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In this episode, Dr. Corey Boswell discusses the gains he's achieved with Marty's coaching, his garage gym transformation, and the possibilities of entering his first powerlifting meet. Learn how focused programming and consistent effort can lead to impressive results, no matter your starting point or age.

Looking for expert fitness advice? Check out:

• Marty Gallagher’s latest powerlifting article, “Training Around A Serious Injury,” where he shares strategies for training effectively through adversity.
• Jim Steel’s newest article, “Ten Tips for Building Barn Door Lats,” for practical tips on developing a stronger, wider back.

Thank you for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform.

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