Every week Kendall and Dr. Dan answer your questions related to health, diet, sleep, wellness, functional medicine, age management, fitness, sexuality, hormones, balance, mindfulness, and much more. Send yours in to [email protected].

This week's questions and topics-

"I’ve read some stuff on your website about the drawbacks and risks of oral estrogen, can you share more about this?" - Kim

"My MCV (mean corpuscular volume) of my red cells keeps going up and I have heard you mention that this could be a marker for some nutrient deficiencies, what should I be taking to correct this?" - Jim

Recent articles that we have posted on the Facebook page that are getting quite a bit of activity:

- Caffeine is bad for you, really?

- Marital satisfaction based on females happiness?

There was another fascinating discovery mentioned in the news this week that is huge and few understand the true impact this has regarding longevity.