Dr. Ellington Darden is the guest on the Bodybuilding Legends Podcast. Dr. Darden talks about competing in bodybuilding competitions in the 1960's and '70's against such icons as Boyer Coe, Dennis Tinerino, Chris Dickerson and Ken Waller. Dr. Darden also explains what it was like to work for Arthur Jones for 20 years and his experience training with Nautilus.

John Hansen Fitness Challenge

Bodybuilding Legends Show website

John Hansen's YouTube

Time Stamps:

02:30 - Details of the upcoming John Hansen Fall Fitness Challenge

08:32 - RIP Karl Bloemer

11:00 - Emails about the Vinny Galanti episode

20:18 - Dr. Ellington Darden interview

28:39 - Meeting 17 year old Boyer Coe

39:50 - Training under Arthur Jones

50:66 - Determining genetics for bodybuilding

57:56 - The genetics of Sergio Oliva

1:01:27 - How Arthur Jones measured arms

1:07:25 - Seeing Dorian Yates onstage in 1994

1:11:09 - Meeting Mike Mentzer

1:22:40 - The unique life of Arthur Jones