Dr. Eric Berg DC on Odysee

Numbness in feet is not a nerve problem. Discover the most common root cause of peripheral neuropathy, the connection between high blood sugar and tingling feet, and how diet can help relieve the symptoms of diabetic peripheral neuropathy.

Download the Peripheral Neuropathy Protocol here: https://drbrg.co/4iltZRS

Get the Benfotiamine PDF here: https://drbrg.co/4xTjmuz

👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4AgqCST

0:00 Numbness and tingling in feet
0:33 Peripheral neuropathy causes
1:12 Vitamin B1 deficiency and diabetic neuropathy
2:34 Benefotiamine for peripheral neuropathy
2:58 How to get rid of peripheral neuropathy
3:39 Other causes of peripheral neuropathy
4:19 Magnesium and peripheral neuropathy
5:16 Vitamin B12 and neuropathy
5:34 Benfotiamine benefits

Keep watching for more about nerve health and vitamin B1:
▶️ https://youtu.be/xxdaLKfFD80
▶️ https://youtu.be/j5BXIh5Pv-s
▶️ https://youtu.be/ASiTWj1P7pk

I’m going to share a natural remedy you may find helpful if you’re dealing with numbness, tingling, or a burning sensation in your feet.

Your tingling feet aren’t actually a nerve problem. If you have high blood sugar, there’s an increased demand for vitamin B1 because vitamin B1 is needed for sugar metabolism in the body.

High blood sugar means the tiny blood vessels around the nervous system aren’t getting enough energy. A vitamin B1 deficiency can mean low energy and lactic acid buildup.
Benfotiamine, a fat-soluble form of vitamin B1, can help with tingling and numbness in the feet. Take the recommended dose 3 to 4 times per day.

Changing your diet is key to addressing the root cause of peripheral neuropathy. A low-carb diet can provide the body with ketones as an alternative fuel, helping properly fuel the neurons despite insulin resistance.

Peripheral neuropathy can also be linked to high vitamin B6 levels or low magnesium levels.

DATA:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4208100/
https://www.ncbi.nlm.nih.gov/books/NBK554500/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10458197/
https://www.sciencedirect.com/science/article/pii/S0026049523001683

Dr. Eric Berg, DC, Bio:
Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:
YouTube: https://drbrg.co/drberg

YouTube Shorts: https://www.youtube.com/@drbergshorts

Keto Recipe: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope these tips help you find relief from peripheral neuropathy symptoms. I’ll see you in the next video.
...
https://www.youtube.com/watch?v=0pbvPXzqxoI

When it comes to your health, most people try to fix everything at once. But there are many biological signals that control how you feel every day, and only 1 of them matters most to your body.

Take my free 2-minute quiz and discover which signal YOU need to fix first: https://www.drberg.com/health-lever-quiz?utm_source=youtube&utm_medium=social&utm_campaign=may_26_live_show&utm_content=description

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.

Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.

Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
...
https://www.youtube.com/watch?v=1UkKuPm8fZg

The most damaging thing for your skin is sugar! Especially hidden sugars and refined starches. Sugar can bind to proteins through a process called glycation, making tissues stiffer and more brittle, damaging collagen and elasticity over time.

🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4xLxaHb

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

This can contribute to:
• Wrinkles
• Sagging skin
• Dark spots
• Loss of elasticity
• Accelerated skin aging

For healthier skin, reduce added sugar and watch for hidden forms like high-fructose corn syrup, maltodextrin, cornstarch, and modified food starch.

#skinhealth #glycation #sugar #collagen #wrinkles #skinaging #maltodextrin #cornstarch #healthyskin #healthtips

Dr. Eric Berg, DC, Bio:
Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:
YouTube: https://drbrg.co/drberg

YouTube Shorts: https://www.youtube.com/@drbergshorts

Keto Recipe: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle
...
https://www.youtube.com/watch?v=-5MVTDRbWsc

The most dangerous habit for your metabolic health may not be what you think. Constant snacking keeps insulin and blood sugar elevated throughout the day, making it harder for your body to switch to fat burning.

🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4gIkPhb

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Frequent snacking may contribute to:
• Constantly elevated insulin levels
• Repeated blood sugar spikes
• Insulin resistance
• Weight gain
• Fatty liver
• Reduced metabolic flexibility

Giving your body longer breaks between meals allows insulin levels to come down and supports healthier metabolic function.

#insulin #bloodsugar #snacking #intermittentfasting #metabolichealth #fatloss #nutrition #healthtips #wellness #lowcarb

Dr. Eric Berg D.C. Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
...
https://www.youtube.com/watch?v=lQzMMvWa68A

Your dry skin, dry eyes, and dry mouth could all be caused by one vitamin deficiency. Discover the key nutrient that not only supports eye health but could also be key to getting rid of rough, bumpy skin.

👉 Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/4xnu8bj

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

0:00 What causes dry mouth, dry eyes, and dry skin?
0:25 Vitamin A deficiency
0:54 Vitamin A and eye health
1:27 Vitamin A and skin health
1:51 Beta-carotene vs. vitamin A
2:10 Retinol
2:34 Vitamin A foods
3:19 Bile deficiency and vitamin A absorption
4:19 Low hydrochloric acid and bile deficiency
5:38 Zinc deficiency and vitamin A deficiency symptoms
6:13 Zinc foods

Learn more about vitamin A and getting the nutrients you need:
▶️ https://youtu.be/wMW8E5aLNsE
▶️ https://youtu.be/yy0Ki7z8Czs
▶️ https://youtu.be/r5_NvTvJBY4

Discover everything about vitamin A and its function in the body here: https://drbrg.co/4gW4lAV

Vitamin A is essential for healthy skin, eyes, and mucous membranes. It helps maintain the protective barriers throughout your body, including the mucus layer of the eye and the lipid layer that protects your skin.

Vitamin A deficiency can lead to dry, rough skin and changes in the eyes. You may even develop rough, bumpy skin or corns on your feet.

Many people mistake beta-carotene for vitamin A, but these two compounds are not the same. Retinol is the active form of vitamin A, while beta-carotene is the precursor, and most of it does not convert into the active form.

You need adequate bile and gallbladder function for vitamin A to work. Bile helps extract fat-soluble vitamins from the food you eat. If you've had your gallbladder removed, or have a bile deficiency or a fatty liver, it could be the reason you’re deficient in vitamin A.

Focus on increasing foods high in vitamin A rather than taking a supplement if you’re deficient.

DATA:
https://pmc.ncbi.nlm.nih.gov/articles/PMC6462169/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3936686/

Dr. Eric Berg, DC, Bio:
Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:
YouTube: https://drbrg.co/drberg

YouTube Shorts: https://www.youtube.com/@drbergshorts

Keto Recipe: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this explains what causes dry mouth, dry eyes, and dry skin, and what you should do about it. I’ll see you in the next video.
...
https://www.youtube.com/watch?v=yx5ArqZistQ

Why is belly fat so difficult to lose? Diet and intermittent fasting may help, but chronically high cortisol can make weight loss much more difficult, especially when stress and poor sleep are involved.

🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4yjkuXZ

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Here are some of the best ways to help lower cortisol:
• Take a daily walk, especially after eating
• Stay off your phone and allow your mind to relax while walking
• Keep your bedroom between 65 and 69°F
• Stop eating at least three hours before bed
• Dim the lights two hours before bedtime
• Get at least 30 minutes of morning sunlight to support your circadian rhythm

Reducing stress and improving sleep can help your fat-burning hormones work more effectively and make it easier to lose belly fat.

#bellyfat #weightloss #cortisol #stress #sleep #walking #intermittentfasting #circadianrhythm #fatburning #healthtips

Dr. Eric Berg D.C. Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
...
https://www.youtube.com/watch?v=sfsYuYlGtns

Can you reverse cataracts naturally? It depends. Find out what causes cataracts, tips for natural cataract reversal, the connection between cataracts and blood sugar, and the best eye health tips to support your eyes long term.

👉 Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/4A1peDr

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

0:00 Can cataracts be reversed naturally?
0:15 Cataract causes explained
1:44 Glycation and cataracts
2:59 Insulin resistance and cataracts
3:35 Natural cataract reversal and cataract prevention
4:47 Carnosine for cataracts
6:29 Eye health tips

Keep watching to learn more about supporting eye health long term:
▶️ https://youtu.be/f_gkkgAr3DU
▶️ https://youtu.be/nCnZX8zs4LI
▶️ https://youtu.be/yizGW894YGs

Discover 4 ways to lower your risk of cataracts here: https://drbrg.co/4gHhv5T

If you’re dealing with cataracts after 50, there may be a chance that you could reverse them naturally. If you catch early-stage cataracts, there could be an opportunity for natural reversal.

Cataracts occur in the lens of the eye. The lens has no blood supply and relies on glucose for energy. Too much sugar in the body can bind with proteins in the lens and damage them through a process known as glycation.

Chronic high blood sugar can lead to the development of advanced glycation end products (AGEs). This can cause the lens to become opaque, making it difficult to see. This process is what we know as a cataract.

Cataracts can even develop before diabetes, when insulin is high and insulin resistance is already present.

To reverse cataracts naturally, you must lower insulin. Avoid sugar and fructose, stop snacking, and consider a low-carb or ketogenic diet. Phytonutrients from foods like cruciferous vegetables can also support eye health. NAC eye drops may also be beneficial for cataract reversal and prevention.

DATA:
https://pmc.ncbi.nlm.nih.gov/articles/PMC8429136
https://pmc.ncbi.nlm.nih.gov/articles/PMC13021031
https://pmc.ncbi.nlm.nih.gov/articles/PMC6980819/

Dr. Eric Berg, D.C. Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg, D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope these tips help you support your eye health and encourage natural cataract reversal. I’ll see you in the next video.
...
https://www.youtube.com/watch?v=tSKTrx-XKjo

The worst drink for your liver may be hard liquor. Unlike beer or wine, concentrated alcohol delivers a large amount of ethanol quickly, forcing the liver to process more of the toxic byproduct acetaldehyde.

🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/46fqWDx

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Acetaldehyde can:
• Damage liver cells
• Increase inflammation
• Interfere with the liver’s ability to regenerate
• Increase the risk of fatty liver and other liver problems

Even a couple of shots per day can place significant stress on the liver over time.

#liverhealth #hardliquor #alcohol #fattyliver #acetaldehyde #inflammation #healthtips #nutrition #wellness #liver

Dr. Eric Berg D.C. Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
...
https://www.youtube.com/watch?v=UNCBesHlM74

Black seed oil is one of the most powerful anti-inflammatory foods. Also known as black cumin seed oil, it contains a unique compound called thymoquinone that has been studied for its effects on inflammation.

🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4hd2E3g

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Just a small amount of black seed oil may help:
• Reduce joint inflammation
• Support a healthy inflammatory response
• Ease stiffness and discomfort
• Provide antioxidant support

Black seed oil has been used for thousands of years and continues to be studied for its anti-inflammatory properties.

#blackseedoil #blackcuminseedoil #thymoquinone #inflammation #jointhealth #naturalremedies #antioxidants #healthtips #wellness #nutrition

Dr. Eric Berg D.C. Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
...
https://www.youtube.com/watch?v=OjXUvRdzbhE

Five warning signs that may point to a parasite infection include changes in cravings, digestion, skin, sleep, and iron levels. Parasites can affect the gut, nervous system, nutrient absorption, and may contribute to anemia in some cases.

🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4zSxDJe

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Signs include:
• Unexplained sugar or dairy cravings
• Grinding your teeth at night
• Itchy skin, especially at night
• Extreme bloating after eating
• Iron-deficiency anemia

Black walnut hull and wormwood extract are two traditional remedies that can be beneficial against parasites.

#parasites #guthealth #bloating #irondeficiency #anemia #digestivehealth #wormwood #blackwalnut #healthtips #nutrition
Dr. Eric Berg D.C. Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

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Disclaimer:
Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
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https://www.youtube.com/watch?v=m54k-aS9rzA