Dr. Eric Berg DC

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Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Regardless of what you're doing with your health, chances are you have parasites. Learn more and check out the top warning signs of parasites.

DATA:

0:00 The top warning signs of parasites

Today, I'm going to cover the warning signs of parasites and the best remedies for parasites.

Chances are that you have parasites in your body, but they're just not creating any problems.

Examples of parasites:

While you do have friendly bacteria and fungi, parasites aren't friendly. Parasites leech things from you and may create problems for you—but give nothing back to you.

Symptoms of parasites:

Parasites are very common, and it's essential to support your immune system because it's your best weapon to keep parasites and pathogens in check.

It's also crucial to support your microbiome. You need to keep your microbes alive and friendly.

The best natural remedies for parasites:

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

Instagram: https://bit.ly/IG-DrBerg

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Disclaimer:

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the top warning signs of parasites. I'll see you in the next video.

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Get access to my FREE resources 👉 https://drbrg.co/4deOU3Q

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Electrolytes are essential. Find out the warning signs of low electrolytes!

Check out Dr. Berg's Electrolyte Powder Here: 🛒https://drbrg.co/3qsVNaY OR https://amzn.to/3QztMcj

0:00 Introduction: Are electrolytes important?

Let's talk about electrolytes—what they are and why you need them.

Electrolytes are electrically charged minerals, such as:

Top causes of an electrolyte deficiency:

Electrolytes power the nervous system, muscles, and cells. They also control fluid balance within the cells and outside of the cells.

Warning signs of an electrolyte deficiency:

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps explain the top warning signs of low electrolytes. I'll see you in the next video.

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Get access to my FREE resources 👉 https://drbrg.co/3Qe09jg

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Folic acid vs. folate—which should you be taking? Find out!

DATA:

0:00 Folic acid explained

Today I’m going to cover folic acid and folate. Are they the same? No, they’re not—and we’re going to talk about why.

Folic acid is the synthetic version of vitamin B9, and folate is the natural version.

Many pregnant women take a supplement that contains folic acid because data shows that it can help prevent neural tube defects. But many people are finding that they have a genetic mutation related to B9, which means there could be a problem if they take folic acid.

This genetic mutation involves an enzyme responsible for converting folic acid into an active form so your body can use it. People with this mutation need more vitamin B9 than usual, but it’s also important that they don’t have too much.

For example, one of the top benefits of vitamin B9 is that it protects against the initiation of cancer. However, excess vitamin B9 is also involved in the initiation of new cancer cells.

The solution is to take a version of vitamin B9 that doesn’t require an enzyme to be converted—making this genetic mutation not a problem anymore.

What we need is more methylfolate. Methylfolate is a type of vitamin B9 that’s easily absorbed and doesn’t require other enzyme reactions like synthetic folic acid does.

Overall, it’s essential to avoid products that contain folic acid and consume more foods that contain natural folate. The best source of natural B9 is dark leafy green vegetables.

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:

#keto #ketodiet #weightloss #k

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18 Visible Signs of Kidney Disease You Shouldn’t Ignore

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

18 Dec 2025

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Dealing with skin tags that keep coming back? Learn how to get rid of skin tags while also addressing the most common skin tag causes so you can help prevent skin tags and keep them from returning.

Uploaded 14-10-26

👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4BkeTDk

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

0:00 Why skin tags keep coming back
0:20 Skin tags and metabolic syndrome
0:36 Insulin and skin tags
1:51 Skin tag causes
2:01 Skin tags on neck, under arms, and skin folds
2:25 Skin tags vs. warts
2:40 How to get rid of skin tags
3:20 How to prevent skin tags

This article answers all your keto diet questions: https://drbrg.co/4yN0fCP

Watch these next! Learn more about insulin resistance and metabolic health:
https://youtu.be/lISByvsI1fE
https://youtu.be/QZuutrT7Y4k
https://youtu.be/zA3Np51HLjE

If someone has more than 8 skin tags, their risk of developing metabolic syndrome may be 11 times greater than someone without skin tags!

Skin tags are a metabolic problem, not a skin problem. They’re associated with high insulin and elevated insulin-like growth factor 1. Skin tags often appear on the neck, under the arms, and in skin folds due to a combination of insulin-like growth factor and friction in these areas.

For topical skin tag removal, apply a drop of iodine and cover the skin tag with a bandage twice a day.

To prevent skin tags from returning, it’s essential to address the underlying cause by lowering insulin. Reducing eating frequency and lowering your carbohydrate intake can help address one of the most common skin tag causes and keep them from coming back.

DATA:
https://pmc.ncbi.nlm.nih.gov/articles/PMC6536054/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3991940/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7640457/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6503204/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11887516/

Dr. Eric Berg, DC, Bio:
Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis and Intermittent Fasting. He is the author of the best-selling book, The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:
YouTube: https://drbrg.co/drberg

YouTube Shorts: https://www.youtube.com/@drbergshorts

Keto Recipe: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasti

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One Simple Shift for Lasting Weight Loss (Better Than Ozempic)

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

4 Sep 2025

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Get access to my FREE resources 👉 https://drbrg.co/4d9lswm

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

It’s been thought that brain cells don’t regenerate—but is that actually true? Learn more!

Support brain health—check out high-quality Dr. Berg supplements here:

DATA:

0:00 Introduction: Boost brainpower

Do brain cells regenerate? Yes!

It’s the rate your brain cells regenerate that determines how your cognitive function works as you age. Today, we’re going to talk about how to increase the regeneration of your brain cells.

You can do many different things to support cognitive function and increase the size of your brain. You don’t need to do all of these things, but pick what you find is the most realistic for you and let me know what you choose in the comments.

The best ways to improve brain health:

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:

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Why do men die earlier than women? In this video, I’ll uncover the truth about the gender life expectancy gap. Don’t worry, I’ll also share 8 ways to increase life expectancy for men and women, along with the longevity risk factors to avoid.

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

0:00 Introduction: Life expectancy: Men vs. women

Did you know that men die an average of 6 years earlier than women? Some people blame the gender life expectancy gap on men being involved with more hazardous work, having fewer doctor visits, smoking more, or consuming more alcohol.

Men often experience more heart attacks and strokes than their female counterparts. Autoimmune diseases are more common in women, but they don’t typically die from these conditions.

A specific longevity gene called FOXO3 plays a major role in your life expectancy. Women express this gene more than men because the gene is activated by estrogen. Fortunately, estrogen is not the only thing that activates your longevity genes!

FOXO3 helps prevent cancer and helps with gene repair. It’s a stress-resistant gene that allows you to adapt to your environment. Nature prioritizes reproduction and fertility, so women often express longevity genes more than men.

There are many ways to increase the FOXO3 gene to increase life expectancy for both men and women!

The following factors can decrease FOXO3 and shorten your life expectancy:

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My #1 BEST Health Tip of All Time (Works in SECONDS)

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

18 May 2025

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How can you distinguish between actual health hacks and fake health trends? In this video, I’m going to tell you about ten health hacks that don’t work and often cause more harm than good. Avoid these health hacks to save your health and your wallet!

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

0:00 Introduction: Health hacks debunked

1. Ear candling

2. Gallbladder flush

4. Foot detox pads

5. Foot detox bath

6. Ab belts

7. The blood type diet

8. EMF blockers

9. Carb blockers

10. Psychiatric medication

Thanks for watching! I hope this increases your awareness about health hacks to avoid. I’ll see you in the next video.

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