In this episode, my guest is Dr. Joshua Knabb the author of Christian Meditation in Clinical Practice. Dr. Knabb is a Board-Certified Clinical Psychologist with research interests in mindfulness-based therapies, the psychology of religion and spirituality, and Christian meditative and contemplative practices.

In the conversation, we discuss: 

• Searching for wisdom
• Contemplative practices
• Navigating our thoughts
• Transcending the self
• Wisdom in daily life and much more
• Book mentioned: A Liberated Mind by Steven Hayes

 Connect with Dr. Joshua Knabb: joshuaknabb.com/

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