PLEASE NOTE: This is PART ONE of a very intense two part session with Calvin Williams.

This session with Calvin Williams, host of RFB's Lush Vibes Radio is timely inspiration for all of us, because as a society, we are all dealing with health issues right now.

About 5 years ago, Calvin had to deal with losing 3 close relatives in succession and how soon after that he was diagnosed with Type 1, Juvenile Diabetes which is rare for someone in their thirties. Calvin takes us through how he went through the hard years and how, just recently, he's starting to recognize himself again.

PLEASE NOTE: This is PART TWO of a very intense two part session with Calvin Williams.

This session with Calvin Williams, host of RFB's Lush Vibes Radio is timely inspiration for all of us, because as a society, we are all dealing with health issues right now.

About 5 years ago, Calvin had to deal with losing 3 close relatives in succession and how soon after that he was diagnosed with Type 1, Juvenile Diabetes which is rare for someone in their thirties. Calvin takes us through how he went through the hard years and how, just recently, he's starting to recognize himself again.

Kay Hosts a great show, What would Kay Say? on Radio Free Brooklyn, every Sunday, 8am. She takes the word of God and uses it as way to guide you through everyday life. Kay does a weekly show just through her own thoughtful speaking, combined with a bit of music. Her combined talent of public speaking and original way of imparting the word of God transcends tradition religious messaging and makes it broadly relatable, philosophical and thought-provoking. Kay spent years studying traditional pastors and subsequently finding her own practice, devoid of those rules that kept her from being able to communicate the way she felt. Through trial and error, she found pastors that were open and helped her find her voice as a speaker. Kay takes us through her journey in finding her way to the gratifying place she is today. For myself, as someone who is not religious, this session had me thinking about the concept of God in a completely new way.

In the 1990's I was addicted to listening to Bill Popp and the Tapes—the music was the background to my frantic art-making. I went to see him play live-the whole 9 yards! So when he agreed to come on my show-I was a bit star-struck. I could not have imagined a more down to earth, dedicated and continually active musician fronting a band. We talk a lot about his background; the influence his parents individual passing had on him. Also he has a girlfriend that likes belly dancing! That's me wearing a Bill Popp and the Tapes swag, signed hat. This guy is a real original-great perspective on the music business too. http://www.billpopp.com #BillPopp #music #psychology

Artist Jenny Carpenter takes us with her on her journey from being a chic New York art director, originally from Nebraska, to a life with a wonderful husband and two amazing and inspriting twin boys living in Cold Springs with a big, quiet art studio all to herself. To begin with, living in a five-floor walkup in the West Viallage was now out of the question. Jenny talks honestly and openly the effect of having two matching boys had on her, physically, emotionally, and soon enough, her art work as well. BONUS: Jenny's boys Eeamon and Harry join us towards the end of the session! More about Jenny and her work HERE:

Well, I'm not a music expert, but I am a fan of Sean Spada. Sean currently plays keys in NO ICE and CHERCH, and is also performing and recording a new set of songs as a solo artist. Other projects of his have included Deathrow Tull, the Nuclears, The Bottom Dollars and Michael T & the Vanities.

In this session, we examine Sean's thinking behind his music/writing, which is, I have to say, fairly philosophical After that heavy discussion, he paints an entertaining picture of what it's like to be in a band on a cruise ship—how easily Covid would spread and the dynamics of the different work forces on the ship.

On the day of this post, Sean is premiering a fabulous NEW SONG AND VIDEO on LOOK AT MY RECORDS—Check it out HERE.

More about Sean and his music, etc. HERE.

Dr. Lisa delves into Tom's childhood and found out why Tom is driven to do something as crazy as start a new internet station. We find out all about Tom's family and his growing up.

Tom is the architect and main man behind Radio Free Brooklyn-he pretty much knows all 100+ of us. He is loved, respected and occasionally feared.

This session was a great opportunity to look back on the past 5 years to dig into how Radio Free Brooklyn has changed his life (and many people's lives, including his co-director and RFB Board President, Rob Pritchard).

I know Tom pretty well, but there was a lot of learning here. We talked about his way of relating with us has changed and why. And I really enjoyed what he said about how being of service is a fundamental value/talent that runs in his family which include nurses and teachers.

If you really want a deep dive into the head of Tom Tenney and what kind of person starts a non-profit radio station, listen to Episode #001 of Dr. Lisa Gives A Shit from May 13 2015. It was also the first Dr. Lisa Gives A Shit show ever!

Tom hosts Frequency Theory on RFB every Thursday, 8-10pm.

If you want to give Tom a birthday gift, you can do so HERE.

BIO: Tom Tenney (Executive Director) was the founder and Director of the annual RE/Mixed Media Festival in NYC. He has been producing theatrical events since the 1980’s, working with a diverse group of artists – from Robert Wilson to DJ Spooky – and his long-running late-night series Grindhouse-A-Go-Go! was the flagship show at Surf Reality’s House of Urban Savages on the Lower East Side from 1998-2002. His sound pieces have been heard on PRX Remix Radio, GMFE Sound Experience, Deep Wireless Festival and Streaming Festival 6. Tom got his M.A. in Media Studies from the New School and his B.F.A. (Bachelor of Fun Arts) from Ringling Brothers & Barnum & Bailey Clown College. He has been a guest lecturer at the School of Visual Arts and an adjunct Media Studies professor at Hofstra University and New Jersey City University. Tom is the host of Frequency Theory on RFB, and recently published a DIY guide to starting an Internet radio station.

I've been a fan of writer/journalist/cartoonist/artist, Anthony Haden-Guest, since I read his book True Colors , the definitive behind-the-scenes book about the art world, when it came out in 1998. I have psychoanalyzed Anthony on several other occasions, so it was have him talk and answer questions about this new book of cartoons and verse as well, published by the Orange Art Foundation. He even read some verse out loud! Anthony is an acute observer, charming with a great sense of humor. It was a true honor to speak with him about his new work. Get the new book, Fun Times, HERE. See more of Anthony's books, including The Last Party: Studio 54, writing, cartoons, artwork and more HERE. More about Anthony here: https://en.wikipedia.org/wiki/Anthony_Haden-Guest