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When it comes to healing any kind of physical trauma we don’t really need a plan for that specific injury, what we need is a plan that works for ANY kind of injury.

The challenge that people very often have with this suggestion is that they are coming from the point of view that different kinds of injuries need different kinds of approaches and specialists. And it is true in a way. Knee surgery is way better performed by an orthopedic surgeon than a cardiac surgeon, right?

But because we’re so caught up in this thinking that we need a specific specialist for a specific physical trauma, it blinds us when it comes to the whole healing journey.

This episode will help you understand why we need to zoom out and look at the big picture, plus what you/your body really needs when healing an injury.

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• For accessing show notes, links, transcript, and video, please visit: https://www.mayanovak.com/podcast/ep11-maya-novak/

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