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Exceptional athletic performance is optimized by mental toughness. Some people develop this naturally, but the good news is that it can also be taught. Whether it’s a high-stakes athletic contest or an important boardroom presentation, our guest today knows the science behind staying cool under pressure. A former pro softball pitcher herself, she knows what it’s like to get “into the zone.” Her insights could help anyone perform better in their careers and in life.
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Exceptional athletic performance is optimized by mental toughness. Some people develop this naturally, but the good news is that it can also be taught. Whether it’s a high-stakes athletic contest or an important boardroom presentation, our guest today knows the science behind staying cool under pressure. A former pro softball pitcher herself, she knows what it’s like to get “into the zone.” Her insights could help anyone perform better in their careers and in life.
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