Welcome to the first episode of Dr. Nicole Says! In this episode you'll learn why it's not only ok, but NORMAL to fear birth and what you should do with that fear.

These Dr. Nicole Says episodes will be short episodes (about 10 minutes or less) where I share a little pregnancy and birth gem with you :).

The only way to know about these episodes is to subscribe to the podcast so be sure you're subscribed!

Register for the class How to Make a Birth Plan the RIGHT Way (next LIVE class is August 29th!)

Free Resources to Help You Birth With Power

Get the support, clarity, and confidence you deserve. Download any of my free tools designed to help you prepare for a calmer, confident, and more empowered hospital birth:

• Hospital Tour Scorecard — Know exactly what to look for so you can choose the right hospital

• How to Tell If Your OB Is Right for You — Ask the right questions and spot red flags early

• Labor Pain Management Playbook — Learn the tools and strategies I teach my own patients

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