Dream Body Playbook

By Carolina C.O.R.E. Practitioners

Welcome to the Dream Body Playbook! A fun, informative, unfiltered and real podcast run by the Carolina C.O.R.E. Practitioners team; CEO Alexis Roberts, MS, RDN and Assistant Coach Serena Battista, CN... more

· Health & Fitness

4.8

8787 ratings

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FAQs about Dream Body Playbook:

How many episodes does Dream Body Playbook have?

The podcast currently has 93 episodes available.

Dream Body Playbook episodes:

April 07, 2021 9. IT'S MATCH DAY with Caroline Biddle!
Yalll today is the day it is match day (well Monday was) and today Caroline and I spent out morning talking all things dietetic internship, DICAS, and what it takes to become a registered dietitian!! If you have any interest in this career path you do not want to miss this episode!
Follow Us!!
@carolinebiddlefit
@nutritonbylex.podcast
Apply for my 1:1 coaching!
...more
52min
March 24, 2021 8. From Abuse & Poverty to CEO One Goal at A Time with Nelson Tressler.
Nelson tells us his inspiring story from murder, rape & poverty to how he became a successful CEO. He tells us the key to his success and how to tackle your goals the right way!
https://nelsontressler.com/
Get Nelson's Book: The Unlucky Sperm Club: You are Not a Victim of Your Circumstances but a Product of Your Choices
Download Nelsons App IGotSmarter
Follow @nutritionbylex.podcast
Apply to work with me!
...more
53min
March 17, 2021 7. Canceling Diet Culture with Reagan Knightstep.
Come at y'all with a whole lot of insight today!! This long conversation with Reagan was so raw and authentic and I cant wait for y'all to listen to it!!
Follow us!
@rknightstep.fit
@nutritionbylex
Shop MadiSun Swimwear
Shop Syrgent
...more
1h 51min
March 10, 2021 6. Finding Balance with Olivia!
Olivia and I go deep into how to balance all aspect of your life! Work, social life, nutrition, fitness and more! Make sure to follow us!
@nutritionbylex
@liv_well.vg
SHOP SYRGENT
Use code SYRGENTFAM for 10% off!
...more
1h 13min
March 03, 2021 5. Become a Personal Trainer with Grace
Wanna be a personal trainer?! Grace tells us step by step how to start your journey to becoming a personal trainer!
Make sure to follow us!
@nutritionbylex
@gracepfit_ Work with grace --> https://www.gracepfit.com/personal-training
Grace's Youtube
@syrgentwear
SHOP SYRGENT
...more
51min
February 24, 2021 4. Home Fitness Made Easy with Cortney
This ER nurse and mother of 5 tell us all of her secrets about home fitness and how she gets shredded by never going to the gym!
Make sure to follow us!
@nutritionbylex
@fit.with.chick
@syrgentwear
SHOP SYRGENT
...more
53min
February 17, 2021 3. Healthy Eating on a Budget with Serena
Sorry about the audio yall!! My internet connection during this recording was not the best! Anyways!!! Listen to hear Serena's motivational story about her weight loss journey and get our best tips for eating healthy without breaking the bank!!
Healthy Eating on a Budget Course
Serena's Instagram
@nutritionbylex
...more
1h 4min
February 10, 2021 2. SWERK it out with Dawn Rapp!
What is SWERK?! Sweat work twerk babyyyy! This is such an amazing conversation with Dawn about how she has overcome lives adversities and life-threatening experience as well as her passion for SWERK!
FREE SWERK CLASSES!
@dawndancefit
https://www.facebook.com/groups/dreamlipsbydawn
Www.sweatworktwerk.com
www.DawnVoyageXO.com
Shop Syrgent - SYRGENTFAM for 10% off
...more
56min
February 03, 2021 1. Going plant-based with Hollan Hawaii.
Diving into the details of a plant-based diet and how to figure out what works best for your body with Hollan all the way from Hawaii!
www.Hollanhawaii.com
Www.Instagram.com/Hollanhawaii
Shop Syrgent - SYRGENTFAM for 10% off
...more
1h 10min
November 25, 2020 23. How to become a better sleeper with Kate Turner
Today I am talking all about sleep and how to become a better sleeper with Kate Turner!! Again....sorry for the technical difficulties thanks for coming back for another episode!!
Follow us!
@nutritionbylex.podcast
@kateturner_RD
@nordicnaturals

...more
59min

FAQs about Dream Body Playbook:

How many episodes does Dream Body Playbook have?

The podcast currently has 93 episodes available.