Dream Body Playbook

By Carolina C.O.R.E. Practitioners

Welcome to the Dream Body Playbook! A fun, informative, unfiltered and real podcast run by the Carolina C.O.R.E. Practitioners team; CEO Alexis Roberts, MS, RDN and Assistant Coach Serena Battista, CN... more

· Health & Fitness

4.8

8787 ratings

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FAQs about Dream Body Playbook:

How many episodes does Dream Body Playbook have?

The podcast currently has 93 episodes available.

Dream Body Playbook episodes:

November 18, 2020 22. Why being a perfectionist is your enemy with Kate Lyman
Are you a perfectionist?! Well today I am talking with Kate Lyman all about why you SHOULDN'T be a perfectionist and how to stop putting so much pressure on yourself!
@nutritionbylex.podcast
@klnutrition
https://www.katelymannutrition.com/
Free resources, including Everyday Macros meal prep cookbook: https://www.katelymannutrition.com/resources
Work with Lex
Abs by Lex eBook
...more
41min
November 11, 2020 21. What is PCOS with Sam Abbott
Today I'm talking with Sam Abbot about PCOS. What is PCOS? Who does PCOS effect? How to you treat PCOS? We are talking about it ALL!!
@nutritionbylex.podcast
@pcos.nutritionist
Work with me!
Abs by Lex eBook
My free PCOS snacking guide: https://ggnutritionco.com/pcosguide/

...more
57min
November 04, 2020 IT'S MY BIRTHDAY!!
Hey y'all!! Here a quick birthday session Q & A session from questions that y'all asked me on Instagram the other day!
Free Consultation
Abs by Lex eBook use code LEXBDAY for 23% off
Healthy Eating on a Budget Guide
...more
33min
October 28, 2020 20. Holistic living with Leslie Bobo
Hey yall!! Today we are talking all about holistic health with Leslie Bobo! If you're interested in all aspects of holistic health and wellness this is the episode for you! Leslie is a RDN that tackles health and wellness is a completely different way than your average RDN!
Get in touch with us!
www.allaboutwell.com
Instagram - @allaboutwell
Email - [email protected]
Pinterest - @allaboutwell
@nutritionbylex.podcast
Shop my eBooks and Courses!!
Healthy Eating on a Budget
Abs by Lex eBook

SET UP A FREE CONSULTAITON TO WORK 1:1 WITH ME
...more
50min
October 21, 2020 19. Getting organized with Kelsey Willey
Today's episode is all about how to stay organized!! My guest today, Kelsey, is a new mom and business owner!! She is teaching us how she stays organized and what works best for her!!
Follow Kelsey on Instagram
@nutritionbylex.podcast
Abs by Lex eBook
Work with me!
...more
49min
October 14, 2020 18. Healing from within with Carolyn Yachanin
Finding our inner beauty today with Carolyn! I am talking with Carolyn all about how she healed her hormonal acne from within and found the true meaning of beauty along the way!
@carolynyachanin
@copinaco SHOP copinaco.com with code "NUTRITIONBYLEX10" for 10% OFF
@nutritionbylex.podcast
1:1 Health Coaching with Lex
Abs by Lex eBook
...more
47min
October 07, 2020 17. All things chronic illness with Natalie Kelley
Do you struggle with a chronic illness?! Nat and I tackle all the ins and outs of how to live a happy life while dealing with your illness! Tips, dating/relationship, beneficial foods and more!!
@plentyandwellwithnat
@nutritionbylex.podcast
1:1 Health Coaching
Abs by Lex eBook
...more
1h 2min
September 30, 2020 16. Struggles with hormone imbalances with Lulu Godin
Today we are chatting all about how hormones affect the female body and what happens when they are imbalances. My guest today, Lulu Godin, helps me break down and understand all of the basics when it comes to hormonal health!
@lulugodin @itswildpodcast
Lulu's Solo Podcast
It's Wild Podcast
@nutritionbylex.podcast
1:1 Health Coaching
Abs by Lex eBook
...more
59min
September 23, 2020 NUTRITION 101 Ep. 7 Body Fat
What's up yall!! Today I am talking all about body fat and how to lose it the proper way!! A Topic I know you all are super excited to hear about!!!
3-Month Holiday Hustle Challenge Sign Ups
Abs by Lex eBook
1:1 Health Coaching
Follow
@nutritionbylex.podcast
...more
37min
September 16, 2020 15. All coaches need coaches with Sue Competello
Today I am talking with the amazing Sue Competello, Total Nutrition Technology Health Educator, about how so many clients are under fueled and why their program and technology design works!
[email protected]
Work with Sue
1:1 Coaching with Lex
@tnt_getfit
@nutritionbylex.podcast
...more
49min

FAQs about Dream Body Playbook:

How many episodes does Dream Body Playbook have?

The podcast currently has 93 episodes available.