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Fulfill your dreams and make the most of your life! So advocate headmasters, moralists and revolutionaries. Yet poet John Betjeman's principal regret was that he did not have more sex. Is life not about goals and ambition but about the moment of being? Or is making our dreams real the only way to fulfillment?

Writer of The Guardian's This Column Will Change Your Life Oliver Burkeman, author of A Life Inside Erwin James, and Absolutely Fabulous star Helen Lederer debate the best way to live.

Music: Apache Force by Little Glass Men available under an Attribution Creative Commons License

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