We've all been there - you had a bad ride on your horse and got a little frustrated. In this week's episode, Amelia talks about what to do when you have a bad ride and how to make a plan to move forward. She also discusses the concept of "frame" - what this means and why it is important to ride your horse in a correct frame. Be sure to download Amelia's new free resource to assess your horse's frame and to get ready for the 30 Days to Round Challenge that begins next month!

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