Drop Talk

Drop Talk

By Drop FitnessSports
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Drop Talk episodes

  • Episode 022 - Interview With Thomas Lamond
    In this weeks episode Joe sits down with Drop Fitness member Thomas to talk about being a stay at home dad while working on fitness and how life is with two kids at home during the pandemic.
    Follow us on Instagram @dropfitnessbakersfield
    Visit our website at dropfitnessbakersfield.com
    54 min
  • Episode 021 - Interview With Pete Serrato
    In this weeks episode Joe sits down with member Pete Serrato and the two discuss balancing life and fitness, nutrition tips and also the perfect gym shoes.
    Like, share, comment. Visit our website at dropfitnessbakersfield.com
    Follow us on Instagram @dropfitnessbakersfield
    See you at the gym
    44 min
  • Episode 020 - The More You Know
    Monica and Joe are back in this weeks episode and talk about getting back to the gym, mental health and overall wellness.
    Joe also drops some tips on how to stay safe from chemical burns. You have to listen to find out more.
    See you at the gym!
    dropfitnessbakersfield.com
    Instagram @dropfitnessbakersfield
    43 min
  • Episode 019 - Interview With Erica Sabin
    In this weeks episode Joe sits down with Erica and discusses what motivates her to come to the gym, how she stays so active and what she does in her free time.
    Follow us on Instagram @dropfitnessbakersfield or visit our website dropfitnessbakersfield.com
    Please like, review and share our podcast.
    50 min
  • Episode 018 - #TTP
    In this weeks episode Monica and Joe sit down to talk about rest and recovery. They also talk about the method behind the madness in programming and the importance of trusting the process.
    Please subscribe and share this podcast.
    Follow us on Instagram @dropfitnessbakersfield
    Visit our website at dropfitnessbakersfield.com
    57 min
  • Episode 017 - Interview with Angie Serrato
    In this episode Joe sits down with member Angie Serrato and talks about it all. From fitness to child trafficking and everything in between, the two get into what is behind the motivation to go to the gym and also why her husband is so amazing.
    Subscribe to the podcast and follow us on Instagram @dropfitnessbakersfield
    Check out our website at dropfitnessbakersfield.com
    48 min
  • Episode 016 - Pregnancy & Postpartum Coaching
    In this weeks episode Joe sits down and interviews Monica about pregnancy and postpartum fitness, the benefits of seeking out a PPA coach.
    They also talk about fitness during this pandemic and the importance of staying healthy.
    Visit our website at dropfitnessbakersfield.com
    Follow us on Instagram @dropfitnessbakersfield
    53 min
  • Episode 015 - We Are Back!!
    In this episode Monica and Joe talk about opening the gym back up with the new regulations and protocols they put in place.
    They also get into balancing life in this new time and special guest Eleanor pays us a visit after her nap.
    Follow us on Instagram @dropfitnessbakersfield
    Visit our website at dropfitnessbakersfield.com
    45 min
  • Episode 014 - Checking In
    In this weeks episode Monica and Joe sit down to discuss gyms that are opening in other states, the stay at home order and what they have been doing to stay busy.
    Please subscribe and share.
    Visit our website at dropfitnessbakersfield.com
    Follow our Instagram @dropfitnessbakersfield
    45 min
  • Episode 013 - Is Dad Guilt Real?
    In this week's episode Monica sits down and interviews Joe about Dad Guilt, fact or fiction? The two discuss balancing family life with work life and what is the driving force
    Follow us on Instagram @dropfitnessbakersfield
    And go t your website dropfitnessbakersfield.com
    1 hr 2 min

About Drop Talk

From the publisher's feed

We are the founders of Drop Fitness a boot camp in Bakersfield CA. We created this podcast to have a platform to give our members and community a voice and talk about health, fitness, family and food.