Drop the Bags Bitch

Drop the Bags Bitch

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Drop the Bags Bitch episodes

  • Misconceptions of Healing

    Busting some healing myths

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session

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    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    13 min
  • Trauma Bond

    This episode talks about what a trauma bond is and how to break it. 

    Book a coaching session with me: https://calendly.com/gerdungmelinda/coaching-session

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    Beat Provided By https://freebeats.io
    Produced By White Hot
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    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
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    8 min
  • The Benefit of the Doubt

    How to start healing the relationship you have with yourself. 

    Get coached by me: https://calendly.com/gerdungmelinda/coaching-session

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    Beat Provided By https://freebeats.io
    Produced By White Hot
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    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
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    10 min
  • Judgment Proof

    How to become fearless of the judgment of others and the introduction to the concept of emotional masturbation. 

    Get coached by me: https://calendly.com/gerdungmelinda/coaching-session

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    Beat Provided By https://freebeats.io
    Produced By White Hot
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    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
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    9 min
  • When Self-Improvement Turns Toxic

    The sneaky way self-improvement can actually be a form of self-abuse. 

    Schedule a session with me: https://calendly.com/gerdungmelinda/coaching-session

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    Beat Provided By https://freebeats.io
    Produced By White Hot


    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
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    8 min
  • Responsibility Versus Blame

    This episode does a deep dive between the difference between responsibility and blame as well as how to tell which one you are using.

    Schedule a session with me: https://calendly.com/gerdungmelinda/coaching-session 

    Man's Search for Meaning by Viktor Frankl

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    Beat Provided By https://freebeats.io
    Produced By White Hot

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
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    12 min
  • Radical Responsibility

    This is the fast track out of powerlessness and victimhood. 

    Schedule a session with me: https://calendly.com/gerdungmelinda/coaching-session


    Beat Provided By https://freebeats.io
    Produced By White Hot

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
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    10 min
  • The 'Saved for Later' Pain

    The reason why you can start to feel worse after you leave an abusive relationship and how to handle it. 

    Grab  a session with me: https://calendly.com/gerdungmelinda/coaching-session

    ---
    Beat Provided By https://freebeats.io
    Produced By White Hot

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
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    7 min
  • Supporting Emotional Abuse Victims

    In this episode I address a commonplace habit in Western culture that harms survivors of emotional abuse as well as a better way to handle it. 

    Get a coaching session with me: https://calendly.com/gerdungmelinda/coaching-session

    Beat Provided By https://freebeats.io
    Produced By White Hot

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
    ---

    9 min
  • Dating App Hacks

    Believe it or not, it is possible to have a good time using dating apps. This episode shares with you how to use dating apps and not hate it. 

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session

    ---
    Beat Provided By https://freebeats.io
    Produced By White Hot

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
    ---

    13 min

About Drop the Bags Bitch

From the publisher's feed

All about healing from traumatic marriages and divorces