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Drop the Bags Bitch
Drop the Bags Bitch episodes
- The Importance of Environment
Environment can be the secret saboteur in your healing journey.
Get a free mini session with me: https://calendly.com/gerdungmelinda/minisession
Beat Provided By https://freebeats.io
Produced By White HotFind out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---9 min - Why Don't They Just Leave?
How often as survivors of domestic abuse do we hear this question?
Well, I have an answer for it in this episode.
Give it a listen and send it to the dummies who ask you this question ;)
DV Resources:
https://redrover.org/relief-dv/
https://www.dvrc-or.org/
https://www.thehotline.org/get-help/domestic-violence-local-resources/
Get a mini session with me: https://calendly.com/gerdungmelinda/minisession
Beat Provided By https://freebeats.io
Produced By White HotFind out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---8 min - Nervous System Responses
This episode talks about the 4 nervous system responses, the subtle ways they can be showing up in our lives without us even realizing, and how to soothe an activated nervous system.
Book complimentary mini session: https://calendly.com/gerdungmelinda/minisession
Beat Provided By https://freebeats.io
Produced By White HotFind out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---15 min - Sunday Scaries
This blew my mind when I had this revelation about how our brains work. I know it will blow yours too.
Get a free mini session with me: https://calendly.com/gerdungmelinda/minisession
Beat Provided By https://freebeats.io
Produced By White HotFind out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---9 min - I am not lucky
Why luck is bullshit and how to take charge of your own life.
Get a free mini session with me: https://calendly.com/gerdungmelinda/minisession
Beat Provided By https://freebeats.io
Produced By White HotFind out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---14 min - Relationship Myths
Some sneaky relationship myths that I think are doing people a great disservice, one of which I personally have been majorly burned by.
Book a free consult with me: https://calendly.com/gerdungmelinda/minisession
Beat Provided By https://freebeats.io
Produced By White HotFind out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---14 min - V-Day Without a Partner
Even if you say it is a stupid holiday, do you kind of envy the mushy couples you see on social media?
Yeah, I know the feeling.
This episode has the antidote.
Plus, an interesting historical tidbit that I know will tickle your brain ;)
Get on a call with me: https://calendly.com/gerdungmelinda/minisession
Beat Provided By https://freebeats.io
Produced By White HotFind out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---7 min - Productivity & Self-Worth
This episode talks about the way our society encourages us to tie our self-worth to our productivity and what I suggest instead.
Book a call with me: https://calendly.com/gerdungmelinda/minisession
Beat Provided By https://freebeats.io
Produced By White HotFind out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---10 min - Gaslighting Yourself
Many people gaslight themselves when it comes to their own emotions. This episode talks about how to know if you are doing that and how to stop.
Book free mini session: https://calendly.com/gerdungmelinda/minisession
Beat Provided By https://freebeats.io
Produced By White HotFind out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---7 min - Better Relationships
This episode is about how to cultivate better relationships post-abuse.
Book free mini session: https://calendly.com/gerdungmelinda/minisession
Beat Provided By https://freebeats.io
Produced By White HotFind out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---11 min
About Drop the Bags Bitch
From the publisher's feed
All about healing from traumatic marriages and divorces