Drop the Bags Bitch

Drop the Bags Bitch

By MelindaSociety & CultureRelationships
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Drop the Bags Bitch episodes

  • Fact Vs. Story

    This episode talks about how to reshape your narrative to release the pain of the past. 

    Book complimentary mini session: https://calendly.com/gerdungmelinda/minisession

    Beat Provided By https://freebeats.io
    Produced By White Hot

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Produced By White Hot
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    15 min
  • My Anxiety & PTSD

    This episode answers the question do anxiety & depression go away. 

    Schedule a mini session:
    https://calendly.com/gerdungmelinda/minisession

    Beat Provided By https://freebeats.io
    Produced By White Hot



    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Produced By White Hot
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    10 min
  • Pain

    Anyone who has been in a toxic relationship knows pain. But sometimes the fear of being in more pain can keep us stuck. This episode talks about how to avoid that. 

    Schedule your free mini session here: https://calendly.com/gerdungmelinda/minisession

    ---
    Beat Provided By https://freebeats.io
    Produced By White Hot

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


    ---
    Beat Provided By https://freebeats.io
    Produced By White Hot
    ---

    9 min
  • The concept of 50/50

    This is the one thing that will make the biggest impact in how you feel on a daily basis. 

    Get a free mini session with me: https://calendly.com/gerdungmelinda/minisession

    Beat Provided By https://freebeats.io
    Produced By White Hot

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
    ---

    11 min
  • Manifestation 101

    In this episode I talk about how I manifest everything I want and what I am currently working on manifesting. 

    Get a free mini session with me! Sign up here:
    https://calendly.com/gerdungmelinda/minisession

    Beat Provided By https://freebeats.io
    Produced By White Hot

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
    ---

    13 min
  • Communication with toxic people

    Those people that twist everything you say? That use what the know about you against you? This episode tells you exactly how to deal with them. 

    Beat Provided By https://freebeats.io
    Produced By White Hot

    Get your mini session with me here: https://calendly.com/gerdungmelinda/minisession

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
    ---

    19 min
  • On Aging

    My thoughts on aging in a youth worshipping society

    Get my toxic relationship recovery guide here: https://melindagerdungcoaching.com/subscribe/

    Beat Provided By https://freebeats.io
    Produced By White Hot

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
    ---

    10 min
  • Red Flags in a Relationship

    All about red flags and how to deal with them. 

    Get your toxic relationship recovery guide: 
    https://melindagerdungcoaching.com/subscribe/

    Beat Provided By https://freebeats.io
    Produced By White Hot
    ---


    Resources for leaving an abusive relationship:
    https://www.thehotline.org/
    https://safeplaceforpets.org/
    https://redrover.org/additional-dv-resources/

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
    ---

    12 min
  • Surviving the Holidays

    The first ( or even not the first) holiday after a relationship status change can be really challenging. This episode deals with how to prepare to handle anything the holidays throw your way. 

    Schedule a mini session with me here: https://calendly.com/gerdungmelinda/minisession

    Beat Provided By https://freebeats.io
    Produced By White Hot
    ---

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


    ---
    Beat Provided By https://freebeats.io
    Produced By White Hot
    ---

    10 min
  • Bottomless Pit of Rage

    What to do when anger is your dominating emotion.

    Beat Provided By https://freebeats.io
    Produced By White Hot

    Get my free toxic relationship recovery guide here

    Find out more about my work: www.melindagerdungcoaching.com

    Book a session with me: https://calendly.com/gerdungmelinda/coaching-session


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    Beat Provided By https://freebeats.io
    Produced By White Hot
    ---

    9 min

About Drop the Bags Bitch

From the publisher's feed

All about healing from traumatic marriages and divorces