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Drop the Bags Bitch
Drop the Bags Bitch episodes
- Forgiveness is Bullshit
Why I don't recommend forgiveness for abusive relationships.
What I recommend instead for greater peace and moving on.
Book a session: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---12 min - A toxic flaw in our society
This episode explores a toxic flaw in our society that contributes to abusive relationships as well as how to combat it.
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---11 min - How to Change any Behavior
The secret to easy and permanent behavior change.
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---7 min - Wisdom to Know the Difference
This episode talks about releasing the shame around abuse.
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---8 min - Energy Vampires
This episode talks about a really sneaky energy vampire that might be stealing your energy and how to banish it.
If you've been feeling excessively tired or having outbursts of emotion, you might have this energy vampire in your life.
---
Beat Provided By https://freebeats.io
Produced By White Hot
---Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---9 min - Re-Connecting to Yourself
Being disconnected from yourself looks like:
-not standing up for yourself
-saying yes when you want to say no
-not knowing what you want
-not knowing what you like
-not having direction in life
-putting others before yourself
This episode will share with you why it is important to reconnect as well as a tip for how to begin this process.
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
Gavin De Becker's The Gift of Fear
---
Beat Provided By https://freebeats.io
Produced By White Hot
---Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---9 min - The Truth of Indecision
This episode talks about how to get out of indecision and what to do when you feel like you just don't know what to do.
Schedule a private coaching session: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---8 min - Brain Drama
If you've ever had thoughts like...
...I am broken beyond repair
...No one will ever want me
...I will never find love again...
...This episode is for you.
Book a session: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---10 min - Co-parenting With An Abusive Ex
Abuse survivors often struggle with how to co-parent with their toxic ex. This episode of the podcast gives you some tips on how to make it easier on yourself in the long run.
Get coached: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---10 min - The "Good" Survivor
This episode talks about
- how shamed emotions keep us stuck
-a way our society harms survivors of abuse
-details for a live event coming soon.
Live Event Registration Link
---
Beat Provided By https://freebeats.io
Produced By White Hot
---Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---11 min
About Drop the Bags Bitch
From the publisher's feed
All about healing from traumatic marriages and divorces