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Drop the Bags Bitch
Drop the Bags Bitch episodes
- Feeling Broken
When I got out of my marriage, I thought I was broken.
I was wrong.
And this is why.Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
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Beat Provided By https://freebeats.io
Produced By White Hot
---8 min - A Cautionary Tale
A tip in order to maintain your sanity if you have to co-parent with a toxic ex.
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
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Beat Provided By https://freebeats.io
Produced By White Hot
---7 min - Protection
The key to no longer having your own mood or well-being influenced by other people's.
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
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Beat Provided By https://freebeats.io
Produced By White Hot
---10 min - Entering Nirvana
The key to eliminating unnecessary suffering in your life.
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
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Beat Provided By https://freebeats.io
Produced By White Hot
---7 min - Direct Communication
Why learning to communicate in a direct manner will protect you from being in toxic relationships.
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---9 min - Consequences
A personal story about the importance of holding consequences for toxic behavior.
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---14 min - Becoming Your Own Abuser
This episode is a caution towards easy ways to slip into being abusive to yourself without even realizing it.
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---6 min - Standing Up For Yourself
TW: rape
This episode will help you to stand up for yourself no matter what.Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
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Beat Provided By https://freebeats.io
Produced By White Hot
---14 min - Held Hostage
Self-blame keeps you a hostage of the past. This episode shares a personal story about breaking the blame that keeps you stuck.
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---7 min - Heaping On The Misery
Judging the way you feel is like heaping misery on top of whatever else you got going on. This episode breaks it down in a way to help you release the judgment.
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---7 min
About Drop the Bags Bitch
From the publisher's feed
All about healing from traumatic marriages and divorces