Drop your noise

Are you caught in the relentless cycle of multitasking and struggling to find the right balance? Join me in an inspiring discussion with Anita, a master multitasker, as she shares her secrets to juggling motherhood, career, and personal growth with effortless grace. Discover the power of intentional planning, prioritizing your yeses and noes, and embracing change for a more fulfilling life. Dive into this episode to unlock shortcuts to peace and productivity.

Meet Leah, as she invites us to her unexpected journey into entrepreneurship as a EDtech startup. Discover how Leah seamlessly integrates creativity and business acumen, and how she applies into beyond her career into balancing family, mentoring on entrepreneurship and following her passions of life. ( notably the upcoming London Marathon 2025) Listen to her insightful approach on choices, compromises and applied creativity to greet uncertain moments with light-heartedness. Whether you're a parent juggling multiple roles or curious about entrepreneurship, Leah's insights provide a refreshing take on pursuing a fulfilling and balanced life.
More about LeaLinkedin: https://www.linkedin.com/in/mrs-lea-henry/ IG: https://www.instagram.com/lea_rozee/Website: https://cocorio.co.uk/CocoRio IG: https://www.instagram.com/cocorio_uk/
Lea is a multi-award-winning entrepreneur and Enterprise and Events Advisor at the Generator. She co-founded CocoRio, a startup that connects families with creative professionals—musicians, dancers, and actors—who work as nannies and mentors to support children's development and well-being.With a diverse background in marketing, enterprise education, events management, and music performance, Lea uses her experience to help others develop entrepreneurial skills and businesses. She also specialises in mentoring female founders and student entrepreneurs.

I sit down with Pavi to explore what it truly means to take a leap of faith. We dive deep into her journey from navigating traditional expectations to stepping boldly into her own path of courage and resilience. From her experiences of making life-changing decisions, finding strength in loneliness, to create a life she on her terms. Tune in to discover how to embrace faith over fear and live boldly in your truth
ABOUTPavithra is an Executive Director in a large global bank in London. An ex management consultant from the big 4, she’s alumni to the London school of economics in the UK as well as the prestigious Indian Institute of Technology, Kharagpur in India. A mother of an adorable and cheeky 3 year old - Pavithra has navigated divorce in her 30s to embracing single motherhood gracefully - she’s shown resilience, strength, and a dedication to living authentically — inspiring others who may face similar challenges.@blackswaninthecity on instagram Pavithra Susan Prakash - Facebook@paviprak - YoutubeShownotes 00:00:00 - Kirti shares her personal struggle with taking leaps of faith and introduces Pavi, who inspires courage. 00:01:41 - Pavi defines courage as trusting in one's purpose and taking steps forward despite challenges. 00:03:15 - Discussion on traditional upbringing and breaking away to forge her own path. 00:06:31 - Pavi's personal story of courage, from a traditional Indian background and her marriage journey. 00:13:30 - Transition to her decision-making process and redefining societal norms around family and motherhood. 00:22:49 - The impact of loneliness and how resilience has shaped Pavi's journey. 00:30:25 - Learning to love oneself and embracing solitude as empowerment. 00:34:11 - Embracing the role of a single parent and choosing a positive narrative for herself and her son. 00:43:01 - Addressing unexpected challenges by asking the universe for guidance. 00:46:22 - Making decisions from a place of love rather than fear, and learning from mistakes. 00:54:03 - Navigating a demanding career while prioritizing family time. 00:59:04 - Pavi's top three recommendations for embodying courage in life. 01:02:27 - Drowning out the noise and focusing on personal growth. 01:03:45 - Pavi reflects on her mother's influence and gratitude for her life journey. 01:05:19 - Kirti wraps up with reflections on finding courage and inspiration from Pavi's story.

Meet my mentor Paul Carroll, who shares his transformative journey into the world of debating. Discover how debating can enhance critical thinking, improve public speaking skills, and help you present your viewpoints more persuasively. Gain invaluable tips on navigating disagreements, practicing empathy, and finding common ground in a world filled with contrasting perspectives and overwhelming information from social media and AI.Show Notes 

• 00:00:00
  - Kirti introduces her experience with expressing opinions and finding confidence through debating.
• 00:01:49
  - Paul Carroll shares his first debate experience during high school and the impact it had on his interest in public speaking.
• 00:03:32
  - Paul discusses the importance of understanding multiple viewpoints and the benefits this brings to different aspects of life.
• 00:06:37
  - How debating helps individuals navigate cross-cultural and complex situations.
• 00:13:14
  - Paul reflects on the art of representing sides and maintaining ethical integrity in debates and legal advocacy.
• 00:23:16
  - The challenges social media and AI bring to forming genuine opinions and how debating can be a tool to combat misinformation.
• 00:32:06
  - Tips on fact-checking in a fast-paced digital world and navigating the landscape of conflicting news sources.
• 00:44:23
  - Paul shares practical advice on convincing others, focusing on empathy, and effective communication strategies in debates.
• 00:53:30
  - Final tips on managing nerves, leveraging the power of controlled breath, and encouraging others to express their uncertainties.

Tune in to discover how mastering debating can empower you to voice your opinions thoughtfully and effectively in today's complex world.

Delve into the art of disagreement and finding mental calmness, or equanimity, in today's fast-paced world. From navigating political discussions at the dinner table to the importance of critical thinking in the era of AI, this episode explores how embracing change and understanding different perspectives can strengthen relationships and build resilience... and did you know Monks Debated? Get practical tips on thriving in these challenging times. Shownotes

• [00:00:02] Welcoming February and reflections on a recent dinner at Ceru Restaurant.
• [00:00:39] Discussing politics and the impact of change amidst diverse cultures.
• [00:01:29] The year of the snake: embracing new beginnings and shedding old beliefs.
• [00:02:12] Navigating tense conversations with equanimity as a facilitator.
• [00:03:17] The importance of mental calmness in yoga and difficult discussions.
• [00:04:35] The value of debate: learning to see other perspectives.
• [00:06:46] Historical practices of debate among monks and Jesuits.
• [00:09:16] The rise of forums for critical thinking and the challenge of AI. Find out more: Exclusive ContentCeru Restaurant Have a question or recommend a theme? Https://link.kirtana168.com/ podcast
  

Are we headed towards a Star Trek-like cooperative civilization or a divided Star Wars scenario? Listen in as Paul explains why our current times are crucial for shaping this future for global cooperation. If you’ve been skeptical about generative AI, this conversation may just challenge your thoughts as we touch on AI Ethical Considerations and Outcomes. oooh .. and I wonder if you expect the end of our conversation. Before you read on Hit follow and let's continue to expand the human connection. Here's why you shouldn't miss this episode

• Kirti and Paul dissect the ethical dilemmas and global challenges we face with AI [00:00:43]
• Understanding the importance of civilization-level cooperation for solving global issues [00:01:41]
• The success stories that demonstrate the power and potential of AI [00:04:21]
• Exploring the human element: why communication and critical thinking are essential [00:05:47]

Paul’s surprising call to action: Engage with AI through play to foster understanding [00:34:11]
Tune in to challenge your position on #AI and how technology can serve us while preserving what makes us human.
Books Recommended Reads

1. https://www.waterstones.com/book/the-future-of-you/tracey-follows/9781783965458
2. https://www.simonandschuster.co.uk/books/The-Industries-of-the-Future/Alec-Ross/9781471135262
3. https://www.amazon.co.uk/Superintelligence-Dangers-Strategies-Nick-Bostrom/dp/0198739834
4. https://www.amazon.co.uk/Utopia-Realists-How-Can-There/dp/1408890267

Connect with Paul https://www.linkedin.com/in/paulimre/ https://www.youtube.com/@PaulImrehttps://www.udemy.com/user/paul-imre/ Paul is a futurist and an advocate for the beneficial use of AI-based technologies to improve the customer experience and humanity in general. In addition, he is a Toastmaster, international speaker and educator. You will benefit from his many years of expertise gained both inside and outside of organizations. His passion is to help others master complicated subjects. He gets a kick when students distribute new ideas and best practices far and wide. Start now, take your learning journey with him to build your skills.

If you've ever wondered what it means when AI invades your privacy or affects your productivity, this discussion with Paul will open your eyes. From managing your inbox more efficiently to the terrifying reality of deepfakes and surveillance, we dive deep into the good, the ugly, and the ethical dilemmas AI introduces into our lives. Understand how crucial it is to be aware of your digital footprint and the future landscapes shaped by AI technology.
00:00 "The Ethical Dilemma of AI" 05:03 Deepfake Concerns with Meta Glasses 08:02 Orwellian Digital Surveillance Risk 10:26 Loneliness, AI, and Mental Health 15:27 Unstoppable AI Wave 18:50 Disinformation Fuels Race Riots 21:49 "Impact and Ethics of AI" Find out more about Paul Paul is a futurist and an advocate for the beneficial use of AI-based technologies to improve the customer experience and humanity in general. In addition, he is a Toastmaster, international speaker and educator. You will benefit from his many years of expertise gained both inside and outside of organizations. His passion is to help others master complicated subjects. He gets a kick when students distribute new ideas and best practices far and wide. Start now, take your learning journey with him to build your skills.
https://www.linkedin.com/in/paulimre/ https://www.youtube.com/@PaulImre
https://www.udemy.com/user/paul-imre/ #AIethics #ArtificialIntelligence #FutureTech #DigitalPrivacy #SurveillanceSociety #Productivity #Deepfakes #TechnologyImpact #AIinSociety

Curious about the impact of AI on our daily lives? You're not alone! Dive into our latest episode as I chat with AI expert , Paul about everything AI – from the good to the ugly. Can AI help you with anything from speeding up mundane tasks to potentially swaying elections. Intrigued? You should be! Why tune in? If you’ve ever wondered how AI affects your job security, how deepfakes could influence politics, or what the difference is between predictive AI and generative AI, then check out this episode.
Find out more about Paul Paul is a futurist and an advocate for the beneficial use of AI-based technologies to improve the customer experience and humanity in general. In addition, he is a Toastmaster, international speaker and educator. You will benefit from his many years of expertise gained both inside and outside of organizations. His passion is to help others master complicated subjects. He gets a kick when students distribute new ideas and best practices far and wide. Start now, take your learning journey with him to build your skills. 
https://www.linkedin.com/in/paulimre/ https://www.youtube.com/@PaulImre https://www.udemy.com/user/paul-imre/

Listen to insights from leaders, managers, and entrepreneurs from around the globe, each bringing unique perspectives from their multi-ethnic backgrounds. Hear them share their life experiences, career journeys, and the valuable lessons they've learned along the way. Elevate your mindset and expand your horizons with the wisdom of diverse voices. Enjoy these transformative conversations!
Do you have a guest or would like to sponsor an episode? Contact us : [email protected]

Yesica  talks about her incredible experience moving from Colombia to London. Discover how Yesica juggles work, supports her family, and maintains cultural traditions while pursuing her dreams abroad. An inspiring episode on love, dedication, and sacrifice.
Bio:Yesica Sanchez. She is a Mom, Creative, Entrepreneur, and works at Trade Desk. But really she is a kind-hearted souls who any person who walked through the doors of Trade Desk UK, would tell you that her warmth and kindness always makes a difference. Stay tuned here, as I will update her details how to connect with her.
Do you have a story you would like to share or recommend a Guest you would like us to feature. Contact : ⁠https://link.kirtana168.com/podcast ⁠