Tapping Q & A - Getting the most out of tapping and EFT

Drowning in issues? Afraid of big emotions? Try this simple approach (Pod #650)


Listen Later

Over the years, so many of my clients and students have told me that two of the biggest obstacles preventing them from sitting down to tap are having too many issues so that they don't know where to start, and the fear that their emotions will be too big to handle when tapping.

It makes total sense that these obstacles make it hard for us to tap because they are both rooted in our subconscious mind's wish to keep us safe.

When it comes to having too many issues, the subconscious mind is worried about us wasting time. It is concerned that we are going to pick the wrong issues or an issue that will not make a big difference. Even though we tap, we aren't doing it in the most useful way. So, in order not to waste our time, we get around to tapping at all.

Where being overwhelmed with emotions is concerned, the subconscious is just trying to keep us safe. It knows how deeply we can feel emotions and it doesn't want to feel the pain of being SUPER emotional.

This week in the podcast, I share a simple way for you to overcome both of these issues so that you can tap in the most useful way and allow healing and transformation to happen.

The process is called the Container Process. Listen to the podcast to learn the process, when it is best used, and follow along with my demonstration. You don't even have to memorise the process, just follow along and tap as I do all the heavy lifting.

This is a process every tapper should know.

Support the podcast! Http://tappingqanda.com/support

Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

 

...more
View all episodesView all episodes
Download on the App Store

Tapping Q & A - Getting the most out of tapping and EFTBy Gene Monterastelli

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

95 ratings


More shows like Tapping Q & A - Getting the most out of tapping and EFT

View all
Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,825 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,404 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,006 Listeners

Typology by Ian Cron

Typology

3,198 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,980 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,344 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,246 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,465 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

603 Listeners

The Reality Revolution Podcast by Brian Scott

The Reality Revolution Podcast

833 Listeners

EFT Tapping Junction by Stephen Carter

EFT Tapping Junction

4 Listeners

Michael Singer Podcast by Michael Singer

Michael Singer Podcast

1,310 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,943 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,102 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners