DrRed Says

DrRed Says

By Dr. Sarah M. Young (DrRed)Alternative Health
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DrRed Says episodes

  • Loving yourself and others with Dr. Rani the 'Self Love' Doctor.
    We are wrapping up fabulous February and our theme of self love and love for others with the "Self Love" Doctor, Dr. Rani.
    She has created a mind, body, and soul program to guide individuals looking to heal and connect to their inner self.
    We all know that the most successful life is one that based on wisdom from the spiritual scriptures, science, and common sense,
    Dr. Rani can show you how to accomplish that in your life.
    More than a “mechanical doctor” Dr. Rani brings the best of both worlds to your self-care. Combining spirituality with 21st century science, she can show you how to be your best self and even better... how to love it.
    If you are healthy and happy, it’s so much easier to be in the same kind of relationship with someone.
    Join us for a show exploring the perfect mix of spirituality and science.
    Blessings, Dr. Red
    58 min
  • Did You LOVE Valentines Day Lets Talk
    Have you ever heard of expressive arts therapy? Maybe if you spent Valentines Day watching videos with your cat or dog you might want to learn more about it.
    This show is about getting in touch with our bodies and our attitudes toward love, self- esteem, dating and raising your EQ – emotional intelligence and social skills.
    Our special guest will give us a description of expressive arts therapy that uses disciplines such as music, movement, poetry, visual performance, etc. in a therapeutic way to help your sex life.
    No art expertise is necessary. The exercises are simple, easily accessible, low-skill art making.
    Use your Imagination to tap into resources that might not have been available otherwise.
    Why do you need that?
    It’s the perfect marriage of expressive arts and sex coaching. Sexuality can be difficult to address and art has a language of its own. It’s non-verbal and can be useful to express feelings that may be difficult to put into words.
    Y'all call in and join us!
    56 min
  • Happy Valentine's Day Fix any relationship in 15 minutes
    Each of us longs to be loved and accepted for the person we truly are.
    Our partner is central to our life and there is no better opportunity than our love relationship for us to be fully ourselves.
    Even though his or her validation is critical, we are inclined to hide our true self. Ironically, we become guarded from the most important person in our life.
    The soul-bearing intimacy and willingness to know and be known that made the beginning of love so passionate and exciting becomes simply functional. It’s replaced with feelings of apprehension as we hide our true self.
    Over time we may lose our passionate intimate relationship. Even if It works as a partnership, the sparks of the early years are down to embers, at best.
    Join us and ask the expert how you can fix your relationship in 15 minutes.
    57 min
  • Forgive yourself first and the Valentines will follow.
    February is the month of love and forgiveness and if you cannot forgive yourself and love yourself then you certainly cannot do that for others.
    Join us for a heartfelt discussion on how to learn to forgive yourself for such heinous crimes as bending or breaking your New Year’s resolutions, not wanting to walk the dog in the rain and other good crimes and misdemeanors against the heart.
    We will definitely get into the subject of loving oneself first so that you have a good practice to love others and receive all that chocolatey goodness for yourself.
    It’s not as easy as it looks, so listen and learn from our expert about how to make February fabulous and receive voluminous valentines.
    57 min
  • Don't make this a habit but...
    The most powerful force in the You - niverse is ... the force of habit.
    This episode is about habits. How to make them, break them and how they create your life.
    As January comes to a close, we continue our theme this month of New Years Resolutions and why they don't work for most people.
    How do you create the life you love with more more fulfillment, joy, purpose and authenticity ?
    How do your habits help or hurt you ?
    Listen to the show ... and find out !
    56 min
  • How do we stop procrastinating ? ....Wil tell you later !?!
    It is already January 21, 2020 !
    How are you doing with your New Years resolutions ? Most people have already given up on their resolutions.
    Our guest is Wil Fisher : Life Coach
    Our topic on the show today will be:
    How do you beat procrastination and get into action ?
    This episode of the Dr. Red Show is all about getting past resistance and creating the life you love.
    We will talk about bringing more fulfillment, joy, purpose and authenticity into your life.
    58 min
  • What the heck is happening in 2020?
    Dr Red and Al will discuss predictions for 2020 and rant about some of the frustrating and weird things that we all have to deal with in our lives.
    We will also talk about what Dr. Red is planning for the show in 2020.
    The audience is welcome to call in with rants of their own to our toll free show phone number. 888.346.9141
    57 min
  • What's on your resolution list?
    So it’s the first week of January and have you kept all those promises that you scribbled down on a “resolutions list” while you were tipsy on eggnog at the office Christmas party?
    I bet I can guess a few of the items on your list: lose that weight I didn’t lose last year, get more exercise, improve my profession/work, spend more time with my family, etc. If you can you get through all that you probably also need to squeeze in more time to sleep.
    Join me for a spirited discussion of these items and more with an expert on integrating mind, body, and spirit for a comprehensive and uniquely individualized approach to health, nutrition, relationships, business, and wellness.
    She has a comprehensive approach to using food as medicine to heal the gut and halt, heal, & prevent autoimmune issues. Also food sensitivities, functional testing, supplements, water, sleep, exercise, and unconscious patterns that get in the way of vibrant health.
    Resolve to tune in!
    Blessings
    57 min

About DrRed Says

From the publisher's feed

This show is about taking charge of your mental, physical and spiritual health. It showcases cutting edge healing modalities that may be called new age, but may have been in existence for centuries. Nevertheless, these methods work when all others fail. Add a little laughter, and you have a perfect recipe for healing.