dunking biscuits

Ah December, you bring so much promise. Warm weather, end of year xmas parties... and a scarily full calendar. This week we are giving some strategies and ideas for getting through the busy month, because we do it every year, so it can't be that hard right?! Good luck getting through everyone, and if you're taking some downtime, remember to like us on insta @dunkingbiscuitspodcast, and share around with your fellow tired friends!

On the tail end of burn out episode we find ourselves discussing the step before; extreme exhaustion. We chat about helpful hints and some unrealistic ideas to assist us in becoming less exhausted. With the weekly wins and whinge and a Santa good news story it’s a very good listen. Share with your circles and follow on Instagram @dunkingbiscuitspodcast

WOWZERS! 150 Episodes! You're welcome. Sit back and listen to us talk about ourselves. We cover topics from true crime and autobiographies, to goal setting and movie watching. If you have anything you would like us to ask each other, let us know through insta @dunkingbiscuitspodcast

She’s a messy one this week. A good news story about a tree, audiobooks get recommended, stories that kinda link and of course our etiquette for the week of honouring events you were invited to first.

This week we are talking about burn out - and what it actually is. It has definitely become a buzzword these days and we have a real quick unpack about what it is and how does it compare to every day stressors. Sorry for our absence, been a busy busy few weeks for both of us, but if you like follow us@dunkingbiscuitspodcast and tell our friends about this ep if you think it may help them.

Another week another light topic. Being the person who betrayals someone is hard on the guilty mind but is there anything you can do? We discuss at length our thoughts. With added gastro talk, weekly wins and good news story with episode has it all. Let us know your thoughts @dunkingbiscuitspodcast on Instagram and share with your people

Howdy Folks, this week we have a big announcement!!! We.... are talking about how we like to make announcements! We have a chat about inner circles and spreading the news, and different ways people like to share the goss'. Speaking of sharing, share us with your inner circle, or outer circle, and have a great week! And follow us on ig @dunkingbiscuitspodcast

This week we talk about how to handle not getting an internal promotion. With one of the ladies getting a promotion recently it is obvious that its a tough one. Can you show that you are proud of yourself without hurting other applicants feelings? If the non successful applicant become petty and giving the cold shoulder is there anything you can do? Should you say sorry for being the chosen one?

As always share with your circles and give us a review on your podcast channels

This week we are chatting about exes and friendship. Is it possible? How is it possible? Are there certain boundaries you should set for yourself? We also have a look at how new partners may feel about this dynamic. While you're listening why don't you share us with a friend! Or follow us @dunkingbiscuitspodcast and thanks!

The episode starts with a hero pizza shop owner and our weirdly similar weekly wins. Next the ladies talk about how friendships ends and the challenge it can be. Have you experienced this? Have you ended a friendship formally? Have you grieved loosing a friendship? Share with your friends and follow us on Instagram @dunkingbiscuitspodcast