As you listen to this conversation, we hope you heave as much fun as we had meandering through various topics related to mindfulness and the human condition.

Dwight Hurst is a psychotherapist, writer, and podcaster who lives in Utah. He lives with 3 cool children, one cool wife, and a cool but nervous little dog. Dwight is the host & creator of The Broken Brain podcast and writes psychology articles and strange short stories. Follow him on Twitter @breakabrain or at http://dwighthurst.com

Published February 2016