Incoming Oklahoma State freshman Landon Robideau joins Lee Cothran and Daton Fix to talk about his historic high school career, his decision to flip from Minnesota to OSU, and his offensive, high-pace style that has already turned heads in Stillwater.

The 4x Minnesota state champion, record holder for 188 straight wins, and takedown machine shares the moments that shaped him, the opponents who pushed him, and how he plans to carry his mindset into college wrestling.

We also break down OSU’s recent training camps with Team France and Team China, discuss how Dallas fits into OSU’s growth strategy, and get into some fun rapid-fire questions to close it out.

Topics Covered:

• Training with Team France & Team China in Stillwater and Dallas

• Landon’s early wrestling journey and when it “clicked”

• Lessons from a 188-match win streak

• Balancing strength and technique at the elite level

• Why OSU’s culture under David Taylor sealed his commitment

• Faith, mindset, and staying focused as the target

• Favorite opponents, hype songs, and more

NCAA finalist Troy Spratley joins Dynasty Defined for a candid look at his path from upstate New York to Stillwater, why he left Minnesota, and how OSU’s culture—and training with Dayton Fix and Thomas Gilman—shaped a breakthrough year at 125. We dig into hand fighting, the crab ride, blocking out online noise, and what it will take to finish the job this season.

Chapters:

00:00 — Welcome + why Troy rarely does podcasts

02:05 — Blocking out online noise and staying positive

04:12 — Origins: grandpa’s idea, NY roots, and early clubs

07:18 — High school shuffle: Sem, Collinsville, Plano West, eligibility mess

11:30 — Training through COVID with Tegan + Coach Hardy

14:42 — US Open win, WTT finals, and freestyle without “freestyle experience”

18:55 — Commit to Minnesota, what didn’t fit, and entering the portal

22:10 — “Come be a Cowboy”: reconnecting with Dayton Fix

25:36 — OSU family culture vs. everywhere else

28:40 — Freshman year spark plug: setting the tone at 125

31:22 — The crab ride: why it works, reps, and quick back points

34:48 — Weird penalties, tight spots, and learning to manage chaos

37:05 — Sophomore leap: Gilman’s impact, hand fighting → attacks

40:29 — Eight-match heater: flipping the switch after midseason losses

43:11 — NCAA run: Steve-O history, the Ramos win, and mindset in big moments

47:18 — Finals prep: routine, food, movement, and keeping it simple

50:12 — Freestyle plans: RBY camp in Mongolia, training with world champs

53:20 — Why he came home to Stillwater—and what’s left to prove

56:08 — Closing thoughts: separating this season and chasing the title

Three-time NCAA Champion and Cowboy legend Jake Rosholt joins Lee Cothran and Daton Fix to share his journey from Sandpoint, Idaho to the top of the college wrestling world. Rosholt reflects on his start in the sport, the transition to Stillwater, the battles with weight and injuries, and the lessons learned from winning three national titles while helping Oklahoma State capture four straight team championships.

Alongside Fix’s insights from Fargo and Jax Forrest’s historic run to the senior world team, the conversation blends past and present—reminding OSU fans what Cowboy wrestling culture is built on, and where it’s headed.

If you want to understand the grit, heart, and culture that define OSU wrestling, this is an episode you won’t want to miss.

Kody Routledge joins Dynasty Defined for a wide-open conversation about his path to Stillwater and what comes next. We talk through his jump from Edmond North to the college room, why he chose Oklahoma State, and how he’s preparing to make an early impact at 157/165. Kody breaks down the habits that drive his results, what he’s learning under the Cowboy staff, and the goals he’s set for his first year in orange.

Highlights:

• Why he flipped to Oklahoma State and what sold him on the program

• Training focus, mindset, and how he turns pressure into performance

• Where he fits in the lineup and what he’s working to add to his game

• Short-term goals at OSU and long-term aspirations on the national and world stage

About Kody: A two-time Oklahoma state champion from Edmond North, Kody won U16 Fargo in 2022, added an Ironman title, and enters college as a top-25 national recruit projected at 157/165.

If you enjoy the show, follow Dynasty Defined and share this episode with another Cowboy fan.

He’s the quiet force at the top of the lineup—until the whistle blows. In this episode of Dynasty Defined, we sit down with Oklahoma State heavyweight and rising senior Konner Doucet to talk about his journey from Comanche, Oklahoma to the national stage. Konner opens up about what it’s like carrying the pressure of the final match, how he’s evolved as a wrestler, and what it means to be part of the Cowboy tradition under new head coach David Taylor.

We break down his offseason mindset, biggest takeaways from last year, and what he’s working on to become an All-American in his final season. If you’re a fan of grit, growth, and Cowboy wrestling, this episode is a must-listen.

Teague Travis joins Dynasty Defined to talk about his journey from Columbia, Mo to Stillwater. In this episode, Teague shares what it means to grow up in the Mizzou Wrestling Room, why he chose to leave home and wrestle for the Pokes, and how he approaches each match.

We dive into his mindset, daily habits, the toughest challenges he’s faced, and the legacy he hopes to build as part of David Taylor’s new era at OSU. Whether you’re a diehard Cowboy fan or just love hearing how elite wrestlers are wired, this episode delivers.

Chapters include:

• Teague’s wrestling beginnings

• What drew him to Oklahoma State

• Transitioning from high school to D1

• Life in the OSU wrestling room

• Goals, setbacks, and defining moments

• His vision for the future of Cowboy wrestling

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Join Daton and Lee as they catch up with the GOAT of Oklahoma State Wrestling according to this specific publication, Luke Surber. Catch up on what he's been up to since the season ended, how he's helping Wyatt Hendrickson prepare for Final X, and what he plans to do to stay involved in the sport in the future.

Join Daton and Lee as they welcome Teague Moore, the Wrestling Consultant, to the podcast to talk about Final X, preview the Jax Forrest - Vito Arujau matchup in Fargo, and talk about Teague's coaching stops.

Looking to get your wrestler to the next level? Reach out to Teague Moore at [email protected] or check out his website https://thewrestlingconsultant.com/ to help get your athlete the resources they need to find the best fit!

In this episode, Lee and Daton sit down with Cowboy Wrestling’s athletic trainer, Nick Goldstein, to dive into the program’s evolving approach to rest, recovery, and nutrition under the new coaching staff. Nick shares insights into how a renewed focus on diet and holistic care is driving Oklahoma State’s wrestlers toward excellence. Plus, Daton and Lee preview the U20 and U23 World Team Trials happening this weekend in Cleveland, highlighting the Cowboy athletes aiming to make their mark on the world stage.

LaDarion Lockett has arrived — and Oklahoma State Wrestling may never be the same. In this episode, Lee and Daton sit down with the 4x Oklahoma state champ, U17 World Champion, and U20 World silver medalist to talk about his journey from Stillwater to the global stage, his mindset heading into his true freshman year, and what it means to step into the Cowboy room as one of the most hyped recruits in recent memory.

Dee shares what drives him, what he’s learned from wrestling the best in the world, and how he’s preparing to make an immediate impact in Stillwater. Lee and Daton can’t hide their excitement — the future of the program is bright, and it starts now.