This conversation starts out on the lighter side, and then takes a deep dive into healing trauma, the importance of somatic release, the definition and need of "pneuma-ception" in the healing process, the power of slowing down, and so much more. Meet Dr. Barbara! You're going to love her from the start. Find out more and get free resources at drbarbaralowe.com. Get on the wait list for courses at heartsreturninghome.com or join her in Raleigh at the 3wsummit.com