July 13, 2023

E129 - Back to the WALKING DEAD

16 minutes

Welcome back into THE PICKLE JAR. This is life with adrenal insufficiency.

This past week Jill “life’d” more. Hike with her daughter, work, podcast, online fitness sessions, birthday party prep/celebration and getting ready for a weekend escape. Add in the emotional excitement of getting a fence, and on the side a heat wave in Southern Ontario and extra grocery store trips. Low cortisol was unavoidable no matter how hard she tried.

This week Jill simply life’d more and it led her down the LOW CORTISOL road. The week ended with feet shuffling like she was 90 and every step felt like a hundred. Her gaze was empty and lifeless. Just because she life’d more, her life was at risk of an adrenal crisis

Jill has learned to accept that LIVING with lead to low cortisol but she deserves to live her life. This is the price she pays. Low cortisol and lifeless nights. But she remembers that tomorrow the dance party will return. She will "life" tomorrow.

Watch this episode on YouTube at CHRONICALLY FIT CANADA.

https://www.youtube.com/chronicallyfitcanada

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If you would like to share your journey on THE PICKLE JAR please email me at [email protected]

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

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