A rough road of physical and emotional abuse made Alicia a fighter. She had proven over and over that she is a survive. Being diagnosed with Addison's Disease in February of 2025 at the age of 38 Alicia knows this isn't the end. She is a fighter, she is strong, she is worthy, she is a power house. Learning how to manage her illness, follow her dreams is her top priority.Alicia's journey will remind you that you are a fight, you are strong, you are worthy and you are a power house.

MUST WATCH | POPULAR VIDEOS

🎥 Addison's Disease with Prof. John Wass

🎥 Jill's Low Cortisol Symptoms with Addison's Disease

🎥 Adrenal Crisis - Jill's First Adrenal Crisis

🎥 Loving Someone with Low Cortisol

GET CHRONICALLY FIT WITH JILL

✅ FREE TWO WEEK CHRONICALLY FIT MEMBERSHIP

🧘🏼‍♂️ Free Om-Believable Yoga Mon, Wed, Fri 7 am EST

✅ Free THRIVE AT LIFE NUTRITION WEBINAR

CONNECT WITH JILL

✅ [email protected]

✅ FREE 30 minute CONNECT WITH JILL:

🛜 https://www.chronicallyfitcanada.com/pages/connect

✅ Instagram @chronicallyfit_withjill

🛜 https://www.chronicallyfitcanada.com

#addisonsdisease #chronicillness #virtualfitness #adrenalinsufficiency #cortisol #adrenalcrisis

LET ME INTRODUCE MYSELF

Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day.

All of this experience and knowledge are at the heart of Chronically Fit Canada.

DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing.

When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice.

CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

They blamed menopause as Shannon approached 50. But Shannon knew the fatigue, weight loss and feeling like she was 'losing her mind' was beyond a natural life change. Her primal instincts were SCREAMING for help. After near death with COVID, finally a deep TAN LINE free tan alerted her doctor to test her cortisol and blood ACTH. The diagnosis ADDISON'S DISEASE.

Shannon gives us a teachers manual full of tips and reminders on how we can all thrive at life with ADRENAL INSUFFICIENCY.

MUST WATCH | POPULAR VIDEOS

🎥 Addison's Disease with Prof. John Wass

🎥 Jill's Low Cortisol Symptoms with Addison's Disease

🎥 Adrenal Crisis - Jill's First Adrenal Crisis

🎥 Loving Someone with Low Cortisol

GET CHRONICALLY FIT WITH JILL

✅ FREE TWO WEEK CHRONICALLY FIT MEMBERSHIP

🧘🏼‍♂️ Free Om-Believable Yoga Mon, Wed, Fri 7 am EST

✅ Free THRIVE AT LIFE NUTRITION WEBINAR

CONNECT WITH JILL

✅ [email protected]

✅ FREE 30 minute

CONNECT WITH JILL:

https://www.chronicallyfitcanada.com/pages/connect

✅ Instagram @chronicallyfit_withjill

🛜 https://www.chronicallyfitcanada.com

#addisonsdisease #chronicillness #virtualfitness #adrenalinsufficiency #cortisol #adrenalcrisis

LET ME INTRODUCE MYSELF

Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.

My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada.

DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing.

When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice.

CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Victoria's road to diagnosis with ADDISON'S DISEASE was a race with countless hurdles to jump. Each hurdle lead to hurt and heartbreak. Her honesty is uplifting as she reencounters the struggles of chronic illness that started at the age of 15. 10 years of unknowns, mis-diagnosis, accusations and disappointment. But her light in the darkness was coming and guided her to a diagnosis.

Now at 25 years old Victoria's hurdles now are all about following her career passion, advocating for others struggles with chronic illness and following her dreams.

MUST WATCH | POPULAR VIDEOS

🎥 Addison's Disease with Prof. John Wass

🎥 Jill's Low Cortisol Symptoms with Addison's Disease

🎥 Adrenal Crisis - Jill's First Adrenal Crisis

🎥 Loving Someone with Low Cortisol

GET CHRONICALLY FIT WITH JILL

✅ FREE TWO WEEK CHRONICALLY FIT MEMBERSHIP

🧘🏼‍♂️ Free Om-Believable Yoga Mon, Wed, Fri 7 am EST:

✅ Free THRIVE AT LIFE NUTRITIONWEBINARCONNECT WITH JILL

✅ [email protected]

✅ FREE 30 minute

CONNECT WITH JILL:

https://www.chronicallyfitcanada.com/pages/connect

✅ Instagram @chronicallyfit_withjill

🛜 https://www.chronicallyfitcanada.com

#addisonsdisease #chronicillness #virtualfitness #adrenalinsufficiency #cortisol #adrenalcrisis

LET ME INTRODUCE MYSELF

Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.

My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day.

All of this experience and knowledge are at the heart of Chronically Fit Canada.

DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing.

When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram.

If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice.CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals.

Only a few years ago John suddenly went from FIT to FATIGUED with debilitating headaches. A MRI lead to a misdiagnosis and without being proactive John would have never found his solution. Without being proactive it could have potential led to John's death.

Searching to regain qualify of life through social media groups led John to doctors passionate about finding answers. The answer was a misdiagnosis, issues with his pituitary gland and secondary adrenal insufficiency.

John is now on the road of healing. He is regaining his strength, learning to adapt to his new journey and refining his journey thriving at life.

POPULAR VIDEOS

🎥 Addison's Disease with Prof. John Wass

🎥 Jill's Low Cortisol Symptoms with Addison's Disease

🎥 Adrenal Crisis - Jill's First Adrenal Crisis

⬇️Check out out the exciting things on my website ⬇️ www.chronicallyfitcanada.com

LET ME INTRODUCE MYSELF

Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness.

My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day.

All of this experience and knowledge are at the heart of Chronically Fit Canada.

DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need.All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals.

This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram.If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice.All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing.

CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity.Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Knowing the 'science' behind my ADDISON'S DISEASE for me has been essential in managing my illness. I use the "SCIENCE' and quality of life with my medical team to best way to navigate on this journey.

POPULAR VIDEOS

🎥 Addison's Disease with Prof. John Wass

🎥 Jill's Low Cortisol Symptoms with Addison's Disease

🎥 Adrenal Crisis - Jill's First Adrenal Crisis

⬇️Check out out the exciting things on my website www.chronicallyfitcanada.com

LET ME INTRODUCE MYSELF

Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.

My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness.

My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada.

DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need.

All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram.If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice.All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing.

CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity.Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Jill's explanation between understanding the differences between the different types of ADRENAL INSUFFICIENCY.

POPULAR VIDEOS

🎥 Addison's Disease with Prof. John Wass

🎥 Jill's Low Cortisol Symptoms with Addison's Disease

🎥 Adrenal Crisis - Jill's First Adrenal Crisis

⬇️Check out out the exciting things on my website ⬇️www.chronicallyfitcanada.com

LET ME INTRODUCE MYSELF

Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.

My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness.

My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada.

DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need.

All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram.If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice.

All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing.CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity.Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Let's revisit Jill's diagnosis with Addison's Disease 14 years ago. Her diagnosis was fortunately quick and direct with the guidance and support of her primary health care provider. A quick and easy blood test was KEY in her diagnosis.

POPULAR VIDEOS

🎥 Addison's Disease with Prof. John Wass

🎥 Jill's Low Cortisol Symptoms with Addison's Disease

🎥 Adrenal Crisis - Jill's First Adrenal Crisis

⬇️Check out out the exciting things on my website ⬇️www.chronicallyfitcanada.com

LET ME INTRODUCE MYSELF

Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.

My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness.

My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada.

DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need.All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram.If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice.All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing

.CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity.Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

HAVE A VOICE ⬇️ https://www.rarepatientvoice.com/rp/thepicklejar🛜 www.rarepatientvoice.comHOPE, INSPIRATION and EMPOWERMENT for those living with rare illnesses shines bright in this episode with PRESIDENT and FOUNDER of RARE PATIENT VOICE, Wes Michael.

Wes passionately expresses the mission of RARE PATIENT VOICE to advocate for advancements in treatments, technology and beyond by providing a confidential and effective connection between patients, caregivers and researchers

.Individuals with rare illness are being HEARD, VALIDATED, and FINDING PURPOSE IN THEIR JOURNEYS with RARE PATIENT VOICE.If you need a light of HOPE to guide you on your journey in this episode you are going to find a whole bunch of SUNSHINE.

🎥 Addison's Disease with Prof. John Wass

🎥 Jill's Low Cortisol Symptoms with Addison's Disease

🎥 Adrenal Crisis - Jill's First Adrenal Crisis

⬇️Check out out the exciting things on my website www.chronicallyfitcanada.com

LET ME INTRODUCE MYSELFHi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.

My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day.

All of this experience and knowledge are at the heart of Chronically Fit Canada.

DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

When starting ANY exercise program it is important to be aware of any limitations that are unique to you.

Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need.All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram.If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice.All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing.

CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity.Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Unpacking of TWO bags that are essential for everyone in with ADRENAL INSUFFICIENCY in an emergency situation. Get serious with advocating for yourself and supporting your AMAZING advocates.POPULAR VIDEOS🎥 Addison's Disease with Prof. John Wass🎥 Jill's Low Cortisol Symptoms with Addison's Disease🎥 Adrenal Crisis - Jill's First Adrenal Crisis⬇️Check out out the exciting things on my website ⬇️www.chronicallyfitcanada.com LET ME INTRODUCE MYSELFHi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada.DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need.All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram.If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice.All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing.CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity.Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

FIND OUT MORE www.united4rare.comChange is coming for people living with Adrenal Insufficiency. It is being fuelled by LOVE and PASSION. A REAL TIME cortisol checker will improve quality of lives, help diagnosis Adrenal Insufficiency, save lives and SO MUCH more....a little up date on my conversation today with United4Rarae.POPULAR VIDEOS🎥 Addison's Disease with Prof. John Wass🎥 Jill's Low Cortisol Symptoms with Addison's Disease🎥 Adrenal Crisis - Jill's First Adrenal Crisis⬇️Check out out the exciting things on my website ⬇️www.chronicallyfitcanada.com LET ME INTRODUCE MYSELFHi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada.DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need.All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram.If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice.All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing.CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity.Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.