Welcome back into THE PICKLE JAR with Jill. Jill has been struggling all week with low, low, low cortisol and preventing a full adrenal crisis. She is living more and Addison's disease is saying...don't forget I am always here.

Being prepared for an adrenal crisis is essential and the What3Words app can help in an emergency situation. Jill gives you the rundown on the app and other things you can do in a crisis situation.

Being prepared is her responsibility and she uses as many tools as possible.

More information about ADRENAL CRISIS KITS:

www.chronicallyfitcanada.com "RESOURCES"

Purchase an ADRENAL CRISIS GUIDE:

www.chronicallyfitcanada.com "STORE"

Watch on YouTube: Chronically Fit Canada