Welcome to THE PICKLE JAR. This is a ROCKSTAR of an episode you may need to listen to over and over again. Countless tips and advice from sports nutrition expert TYLER VANMULEN.

He has the knowledge but most importantly he has the HEART AND SOUL to help you build your foundation of success.

In this episode, Tyler will empower you to take the NEXT steps in your wellness. Help you start laying that foundation of positive change. Fuelling you with tips and ideas for whatever stage of your journey you are on.

Amazing information from the importance of supplements, to how to navigate and choose the best supplements for YOU. PLUS SOLID, DOABLE nutrition stepping stones to start fuelling your body for life.

You can't wake up and run a marathon. Unrealistic expectations will lead to your failure. Doable, small steps that are consistent are the KEY MESSAGE Tyler brings to this episode.

You have the POWER and TYLER will lite your fire for you!

Get a pen and paper ready! You will want to make NOTES of where you will be stepping forward in your health and wellness.

We want to hear from YOU and what steps from Tyler's amazing episode you will be doing to take your POWER BACK.

WANT TO WORK WITH TYLER?

Email me at [email protected] for contact information