True spiritual growth comes from ceasing to constantly focus on yourself—I, me, and mine. Instead of getting caught up in personal likes and dislikes, you can learn to serve the moment in front of you with your full heart and soul, without expecting anything in return. To do this, you must gradually become comfortable with both positive and negative experiences by letting go of inner resistance. Understand that spiritual practice is not about seeking rewards, but about deep surrender to the present moment and serving that moment as your gift to God.

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