<p>Today I interviewed the wondrous Kristy Arbon – Founder of Heartworks Training, scholar of all things mindfulness, self compassion, shame resilience and teacher/teacher trainer on Mindful Self.</p>

Today I interviewed the wondrous Kristy Arbon – Founder of Heartworks Training, scholar of all things mindfulness, self compassion, shame resilience and teacher/teacher trainer on Mindful Self.

<p>Today I interviewed the wondrous Kristy Arbon – Founder of Heartworks Training,&nbsp;scholar of all things mindfulness, self compassion, shame resilience and&nbsp;teacher/teacher trainer on Mindful Self.</p>

E1S2  – On Self Compassion with Kristy Arbon

finding equilibrium and adaptation in complex times

somatics - nervous system - cultural regeneration - regenerative business - ecosomatics - regenerative leadership - permaculture - regenerative farming - neurodivergence - unschooling

Education

Self-Improvement

finding equilibrium and adaptation in complex times somatics - nervous system - cultural regeneration - regenerative business - ecosomatics - regenerative leadership - permaculture - regenerative farming - neurodivergence - unschooling

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E1S2 – On Self Compassion with Kristy Arbon

E1S2 – On Self Compassion with Kristy Arbon

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