Stuck in a funk? Then here’s some biohacks that without fail always help me shift my energy. I talk about the science behind why you’re feeling stuck and lethargic and share actionable practical steps to get you back feeling like the best version of yourself ASAP. 

If you are ready to reset 2022 I would love to invite you to my incredible workshop Breathwork for Energy. This is a one off 90 minute workshop where I’ll guide you to use your own breath to clear your energy, release all of the crap and stale energy from the first 6 months of the year so you can start the second half of the year feeling confident, happy and healthy. This 90 minute workshop is perfect for both beginners and advanced breathers, and you can secure 50% with the code SUMMERSALE, making each ticket just £13.50.

Get your ticket here: https://confidence.jennaokeefe.co/offers/A2gJvXmh/checkout?coupon_code=SUMMERSALE