I have wanted to do this for AGES. As you know I am absolutely the queen of pep talks so I wanted to give you your own that you can listen to whenever you are about to do something scary. Listen to this before a job interview, date, pitch, conflict and I promise after 13 minutes you will feel SO much more confident.

My approach to confidence is to take small regular actions that compound up to BIG changes in your confidence over time. You don't get fit from going to the gym once, it's the same with your confidence.

Download my FREE 4 week to confidence training plan to start creating confidence that lasts:  https://view.flodesk.com/pages/6254549ab77b86620ca222d7

Meet The UK's Leading Confidence & Breathwork Coach: https://jennaokeefe.co/about