Today we dive into Part 4 of our Series, Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life.

Do you tell yourself, “You’ll never eat out again!”, now that you're GF?

We continue to tell ourselves lies about our GF life - and this is one we tell a lot!

I sure told myself this at the beginning of my GF journey. I held a lot of negative beliefs about eating out.

Yet, many of these lies are far from the truth and hold us back from having the gluten-free life we need and deserve.

Join us in today’s episode to see how to turn your lies around and start living your best gluten-free lifestyle.

.Continue to grow your gluten-free lifestyle:

***Join the Gluten-Free Secrets Challenge to discover the 4 MUST-KNOW Secrets about living gluten-free and steps to take now to regain your energy, stamina, and health. Start the Challenge right here: https://bit.ly/GFSecrets

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life