Martinus Evans joins the program to discuss his new book, Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, and to share his journey, which includes completing 8 marathons and creating the Slow AF Run Club, which encourages runners and walkers of all ages and experience levels. Martinus reveals what to do when facing self-doubt and some of the biases in the design of racing. Discover how to make fitness more inclusive and the importance of mindset when it comes to exercise.

Martinus Evans joins the program to discuss his new book, Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, and to share his journey, which includes completing 8 marathons and creating the Slow AF Run Club, which encourages runners and walkers of all ages and experience levels. Martinus reveals what to do when facing self-doubt and some of the biases in the design of racing. Discover how to make fitness more inclusive and the importance of mindset when it comes to exercise.

Martinus Evans joins the program to discuss his new book,&nbsp;Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run,&nbsp;and to share his journey, which includes completing 8 marathons and creating the Slow AF Run Club, which encourages runners and walkers of all ages and experience levels. Martinus reveals what to do when facing self-doubt and some of the biases in the design of racing. Discover how to make fitness more inclusive and the importance of mindset when it comes to exercise.&nbsp;

E272: Fitness for All, with Slow AF Run Club Founder and Author, Martinus Evans

Why is change so difficult and yet so necessary?
We live in a world that is increasingly complex, unpredictable, and demanding of our resilience. The challenges we face are not just external but deeply personal, asking us to redefine who we are, what we stand for, and how we lead. 
Transformation isn’t just a possibility, it’s an imperative.
On The Will to Change, Jennifer Brown invites listeners to explore the deeper dimensions of leadership, resilience, and human connection. Each month, we feature both thought-provoking conversations with a guest who inspires new ways of thinking, as well as Jennifer’s reflective mini-episodes that dive deeper into themes like courage, growth, and the art of navigating uncertainty.
This isn’t just about leadership in the workplace - it’s about leadership in life. Together, we’ll examine the systems and beliefs that shape us and uncover how to lead authentically, inclusively, and boldly in a rapidly changing world.
If you’re ready to stretch beyond the familiar, embrace new perspectives, and discover the will to evolve—for yourself and others—this podcast is for you.

To learn more, visit http://jenniferbrownspeaks.com/

Business

Why is change so difficult and yet so necessary? We live in a world that is increasingly complex, unpredictable, and demanding of our resilience. The challenges we face are not just external but deeply personal, asking us to redefine who we are, what we stand for, and how we lead. Transformation isn’t just a possibility, it’s an imperative. On The Will to Change, Jennifer Brown invites listeners to explore the deeper dimensions of leadership, resilience, and human connection. Each month, we feature both thought-provoking conversations with a guest who inspires new ways of thinking, as well as Jennifer’s reflective mini-episodes that dive deeper into themes like courage, growth, and the art of navigating uncertainty. This isn’t just about leadership in the workplace - it’s about leadership in life. Together, we’ll examine the systems and beliefs that shape us and uncover how to lead authentically, inclusively, and boldly in a rapidly changing world. If you’re ready to stretch beyond the familiar, embrace new perspectives, and discover the will to evolve—for yourself and others—this podcast is for you. To learn more, visit http://jenniferbrownspeaks.com/

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E272: Fitness for All, with Slow AF Run Club Founder and Author, Martinus Evans

E272: Fitness for All, with Slow AF Run Club Founder and Author, Martinus Evans

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