Back to the Heart- Empower Yourself and Manifest Your Quantum Leap

E31: Healing Through Stillness | Gratitude, Self-Kindness & Meditation


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Ever wake up feeling heavy or disconnected? In this solo episode, I share a personal story of how stillness, kindness, and the Enlifted 4-Step Story process helped me move through old patterns and come back to my heart. 💖

You’ll also experience a short gratitude meditation and be reminded of the powerful mantra from Beautiful Chorus:
 ✨ I am everything I want to be. I have everything that I need. ✨

🔗 Links & Resources:

  • Free Online Workshop (Oct 29 @ 12 ET): REGISTER HERE
  • Meditation: Watch on YouTube
  • I Am Everything by Beautiful Chorus: Listen Here

Until next time, keep coming back to the heart. 💖


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Back to the Heart- Empower Yourself and Manifest Your Quantum LeapBy Amanda Roa

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