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Ever wake up feeling heavy or disconnected? In this solo episode, I share a personal story of how stillness, kindness, and the Enlifted 4-Step Story process helped me move through old patterns and come back to my heart. đ
Youâll also experience a short gratitude meditation and be reminded of the powerful mantra from Beautiful Chorus:
 ⨠I am everything I want to be. I have everything that I need. â¨
đ Links & Resources:
Until next time, keep coming back to the heart. đ
If this episode resonates, SHARE with a friend. Rate the Show so we can share this story with others
Follow on Instagram
Book 1:1 with Amanda
By Amanda Roa5
77 ratings
Ever wake up feeling heavy or disconnected? In this solo episode, I share a personal story of how stillness, kindness, and the Enlifted 4-Step Story process helped me move through old patterns and come back to my heart. đ
Youâll also experience a short gratitude meditation and be reminded of the powerful mantra from Beautiful Chorus:
 ⨠I am everything I want to be. I have everything that I need. â¨
đ Links & Resources:
Until next time, keep coming back to the heart. đ
If this episode resonates, SHARE with a friend. Rate the Show so we can share this story with others
Follow on Instagram
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