<p class="p1">Dr. Bandy Lee, psychiatrist and internationally renowned expert on violence, shares her diversity story of growing up as a Korean woman in the Bronx during the 1970s and how it informed her research and career interests. Dr. Lee discusses the psychic toll of structural violence and exclusion, and how inequality creates psychological distress for all members of society. She also reveals tips for staying optimistic even in the midst of adversity, and shares self-care tips for advocates.</p>

Dr. Bandy Lee, psychiatrist and internationally renowned expert on violence, shares her diversity story of growing up as a Korean woman in the Bronx during the 1970s and how it informed her research and career interests. Dr. Lee discusses the psychic toll of structural violence and exclusion, and how inequality creates psychological distress for all members of society. She also reveals tips for staying optimistic even in the midst of adversity, and shares self-care tips for advocates.

<p>Dr. Bandy Lee, psychiatrist and internationally renowned expert on violence, shares her diversity story of growing up as a Korean woman in the Bronx during the 1970s and how it informed her research and career interests. Dr. Lee discusses the psychic toll of structural violence and exclusion, and how inequality creates psychological distress for all members of society. She also reveals tips for staying optimistic even in the midst of adversity, and shares self-care tips for advocates.</p>

E34: Mental Health, Self-Care and Resiliency: Mitigating the Structural Violence of Inequality

Why is change so difficult and yet so necessary?
We live in a world that is increasingly complex, unpredictable, and demanding of our resilience. The challenges we face are not just external but deeply personal, asking us to redefine who we are, what we stand for, and how we lead. 
Transformation isn’t just a possibility, it’s an imperative.
On The Will to Change, Jennifer Brown invites listeners to explore the deeper dimensions of leadership, resilience, and human connection. Each month, we feature both thought-provoking conversations with a guest who inspires new ways of thinking, as well as Jennifer’s reflective mini-episodes that dive deeper into themes like courage, growth, and the art of navigating uncertainty.
This isn’t just about leadership in the workplace - it’s about leadership in life. Together, we’ll examine the systems and beliefs that shape us and uncover how to lead authentically, inclusively, and boldly in a rapidly changing world.
If you’re ready to stretch beyond the familiar, embrace new perspectives, and discover the will to evolve—for yourself and others—this podcast is for you.

To learn more, visit http://jenniferbrownspeaks.com/

Business

Why is change so difficult and yet so necessary? We live in a world that is increasingly complex, unpredictable, and demanding of our resilience. The challenges we face are not just external but deeply personal, asking us to redefine who we are, what we stand for, and how we lead. Transformation isn’t just a possibility, it’s an imperative. On The Will to Change, Jennifer Brown invites listeners to explore the deeper dimensions of leadership, resilience, and human connection. Each month, we feature both thought-provoking conversations with a guest who inspires new ways of thinking, as well as Jennifer’s reflective mini-episodes that dive deeper into themes like courage, growth, and the art of navigating uncertainty. This isn’t just about leadership in the workplace - it’s about leadership in life. Together, we’ll examine the systems and beliefs that shape us and uncover how to lead authentically, inclusively, and boldly in a rapidly changing world. If you’re ready to stretch beyond the familiar, embrace new perspectives, and discover the will to evolve—for yourself and others—this podcast is for you. To learn more, visit http://jenniferbrownspeaks.com/

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E34: Mental Health, Self-Care and Resiliency: Mitigating the Structural Violence of Inequality

E34: Mental Health, Self-Care and Resiliency: Mitigating the Structural Violence of Inequality

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