In this RfRx session we will talk about cognitive dissonance. We will begin by discussing what it is and its evolutionary origins, and we will also analyse how it relates to mental health and religion. Finally, we will study how to recognize cognitive dissonance and how to deal with it once we know it's there.

Kayce Hodos, LCMHC is a licensed therapist specializing in postpartum mood and anxiety disorders. She recently started a coaching service to provide secular resources, support and a safe community for new nonbelievers. She lives in Wake Forest, NC, with her husband, son, and dog.   Hosted by Amaia Perez, the RfR Online Programming Director, and Medelin Nolasco, RfR Helpline Volunteer and Social Host.  Recorded on March 1st, 2021.

The primary focus of Recovering from Religion (RfR) is to offer hope, healing, and support to those struggling with issues of doubt and non-belief. This transitional period is an ongoing process that can result in a range of emotions, as well as a ripple effect of consequences throughout an individual’s life. We are here to help each other through this journey.

For RfRx comments, inquiries & topical questions, email us at [email protected].

Any time you are struggling with religious doubts or fears you can connect with a trained RfR Helpline agent 24 hours a day, 7 days a week. To chat online go to http://www.recoveringfromreligion.org.

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(844) 368-2848 in the US & Canada

If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at http://www.seculartherapy.org.

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