In this week's episode we are joined by the incredible MAFS expert Charlene Douglas. Charlene shares with us practical steps to invite more pleasure and fun into our lives, whether you're looking to bring more spice into your relationship or perhaps you're rediscovering what pleasure means for you - this episode will be perfect.

Follow Charlene Here: @charlenedouglasofficial
Follow Jenna here: @jennaokeefe.co