Living gluten-free isn’t just a diet—it’s a daily commitment to your health. 

But let’s be real: it can feel like a full-time job when you’re putting the pieces together to build a GF life. Between tracking symptoms, researching safe foods, finding restaurants, and remembering which grocery store carries what, it’s no wonder so many women feel burned out.

Today on the podcast, learn the importance of tracking and documenting your gluten-free journey. 

This creates your path to clarity, confidence, and health in your gluten-free life.

Join in to see how you can start tracking and organizing your gluten-free life and how you can get started today!

Continue to grow your gluten-free lifestyle:

** Grab a copy of Jennifer's Gluten-Free Wellness Journal: https://www.amazon.com/Gluten-Free-Wellness-Journal-confidence-gluten-free/dp/B0F93PMQS4/

**Join Jennifer for her important class on June 10th: The Gluten-Free Reset: Stop Surviving, Start Thriving with a Lifestyle That Works - It’s time to ditch the overwhelm and learn how to feel good (and safe) every day and finally learn the steps to build a gluten-free lifestyle that supports your health AND your happiness: https://glutenfree-marcks-the-spot.mykajabi.com/gf-reset-class-2025

**Join the GF Resource Toolkit (May 2025) to unlock your best GF life with fabulous FREE GIFTS full of tips, strategies, and steps to help you create the GF life you need. If you're ready to strengthen and energize your GF life, this is for you. Join now: 

https://glutenfreemarcksthespot.com/gluten-free-resource-toolkit/

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Saying Goodbye to Gluten