June 17, 2025

E65 Your Gluten-Free Summer Made Easy: 8 Strategies to Implement Now

23 minutes

We’re getting your summer set up for success because gluten shouldn’t be the reason you miss out. In this episode, I’m sharing 8 simple strategies to help you create an easy, delicious, and confident gluten-free summer—whether you’re traveling or staying home. No more missing out. No more last-minute stress. Just sunshine, snacks, and smart planning to make your gluten-free summer easy, stress-free, and full of fun.

What You’ll Learn in This Episode:

✅ How to plan a summer that works for your gluten-free lifestyle

✅ Gluten in sunscreen—and what to do about it

✅ Smart snack prep to always be ready for the unexpected

✅ Easy, quick dinner ideas that keep you out of the kitchen

✅ Hydration tips to stay energized and well

✅ Travel hacks to feel safe, prepared, and free to relax

✅ How to keep kids happy without scrambling every day

✅ Real-life strategies to stop gluten from holding you back this season

Mentioned in This Episode:

Episode 34: GF Spotlight: Arbonne with Susan Kilborn

Episode 42: Gluten-Free Spotlight: Gluten-Free Disney Travel with Dana Zificsak

Episode 56: Confidently Traveling the World with Celiac Disease with Special Guest Courtney Radmall

Continue to grow your gluten-free lifestyle:

**Get your copy of Jennifer’s book: The Gluten-Free Wellness Journal to start tracking and organizing your GF life for clarity, confidence and health: https://www.amazon.com/Gluten-Free-Wellness-Journal-confidence-gluten-free/dp/B0F93PMQS4/

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

**Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Saying Goodbye to Gluten

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