Let's talk GOALS vs RESULTS.  Let's set some positive GOALS for 2023 to lead to AMAZING RESULTS.  You need to be aware of the difference between goals and results.  I also truly believe caring for our bodies should be POSITIVE and focused on PROGRESS not PERFECTION.

Jill shares with you some practical tips for wellness to start improving your quality of life.  We can do this together.

As always please share and subscribe to THE PICKLE JAR PODCAST.

Looking for guests to share their shares.  Please connect with Jill at [email protected]

SLEEP MEDIATION LINK - LOVE IT

https://www.youtube.com/watch?v=C83_GYnDBhs

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.