Is your kitchen gluten-free ready —or could hidden gluten still be sneaking in? 

For many women living gluten-free, the home should feel like the safest place of all… but the truth is, hidden gluten often hides in everyday kitchen items and can trigger symptoms without you realizing it.

In this episode, I reveal the top 10 hidden gluten sources in your kitchen and share simple, practical steps you can take today to eliminate them. From cookware and cutting boards, I’ll help you transform your kitchen into your true gluten-free safe haven.

Your kitchen should be a place of peace, not worry. Take these simple steps today to protect yourself—and your family—so you can feel confident every time you cook, bake, or sit down to eat and relax in your cozy kitchen.

Continue to grow your gluten-free lifestyle:

***Download our Hidden Gluten Guide to stop getting sick when you least expect it. Grab this much-needed Guide to find gluten before it finds you—keeping your health and energy on track: https://bit.ly/HidGluten

**Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule

**Join the GF Growth Membership to follow a proven framework with monthly support and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/