Today we’re joined by my gorgeous friend and Women’s Health Coach, Sarah Elisabeth. Sarah helps female leaders create optimal health so they can reach peak performance in business and life. This is the first of many future girl chat episodes. As close friends and biz besties, we have a LOT of off-the-record conversations… the type of conversations that not a lot of people are having online. In this episode we’re chatting about something we’ve both experienced; loneliness, friendship and how to navigate difficult situations when you feel like you're growing in your business, health or personal life but you feel like the environment around you isn’t facilitating that growth. Our intention for this ep is for you to feel like you’re not alone or crazy and to be aware that there is so much support available to help you continue to grow and have a big, bold life. 

Highlights include:

• What to do if you feel isolated and lonely
• How to identify if your current friendships aren’t serving you
• The power of creating a supportive circle of women that ‘get it’
• How to create phenomenal growth by edging your comfort zone
• How to make new meaningful friendships and connections
• How to reestablish and renew old friendships

Let’s connect:

• Follow Jenna on Instagram 
• Check out Jenna's website
• Follow Sarah on Instagram
• Check out Sarah’s website

Let’s work together:

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