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E9: What is Strength?
Host Martin Foster is joined by Professor Jonathan Folland and Dr Richard Blagrove to discuss strength, how you build it and what methods are best for your fitness goals.
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By Loughborough University
5
33 ratings
Host Martin Foster is joined by Professor Jonathan Folland and Dr Richard Blagrove to discuss strength, how you build it and what methods are best for your fitness goals.
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