Welcome back into the PICKLE JAR.  Host Jill is having a LOW CORTISOL day and opening up about the reality of her anxiety and depression that occurs with low cortisol.   She is trying to take deep breaths and get through the day as best as she can.  The mental health effects of this illness are real and usually not talked about.  But together we can learn ways to manage these symptoms and validate that our experiences are REAL.

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DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.