ADHD doesn’t end with a prescription, and living well with ADHD means learning to play the long game.

In this episode, psychotherapist Christina Crowe breaks down why ADHD treatment is never a one-time fix and what real, lifelong care looks like.

You’ll hear:

Why ADHD is a lifelong condition, not something you “grow out of.”

• How treatment needs shift from childhood to adulthood and beyond,
• The limits of relying on medication alone,
• The role of therapy, skills, and support systems across a lifetime,
• How to prepare for life transitions (career changes, parenthood, aging) that can make ADHD symptoms resurface.
• Whether you’re newly diagnosed, supporting someone you love, or years into treatment and still wondering why it feels hard, this episode will help you understand the bigger picture of ADHD care.

Resources for After the Show:

• ADHD Treatment Options: Medications, Therapy, And What Works Best.

• The OG: ⁠The ADHD Resource Hub⁠.
• Real life advice from our team of ADHD therapists on The Dig Deeper Blog.

Find Christina (CRPO #3908): Website | Find a Therapist | Instagram | Podcast page

A gentle reminder that this is not therapy, and Christina is not your therapist. If you would appreciate one on one support or treatment, please check out the links posted above or our Resources page on our website.

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