Earn the Ask with Angela Chaney

Segment 4: Power Players

1.   How Katrina uses curiosity in her practice.

2.   How Katrina uses listening in her practice.

3.   How Katrina uses sharing in her practice.

4.   How Katrina helps her patients radiate outward.

Shows‌ ‌

Previous:‌ ‌‌Episode‌ ‌4: Special Guest: Trish Cody  

 ‌

Next:‌ ‌‌Episode‌ 6: Special Guest: Katrina Bishop

 ‌

Written‌ ‌by‌ ‌Angela Chaney

Want to learn more about me or Pixel Fire Marketing, my online marketing agency based in Omaha, NE? Visit PixelFireMarketing.com or follow us on Facebook, Instagram, Twitter, or LinkedIn! I would also love for you to connect with me on LinkedIn. Shoot me a request and mention you listened to my show. 

Segment 3: Roots of Anxiety, Struggles with Weight, and Smoking

1.   The root of anxiety.

2.   The root of weight struggles.

3.   The root of smoking.

4.   How to address these roots and transformations. 

Introduction‌ ‌

 ‌

Thank you for taking the time to look at my show notes for Episode 6 of Season 5. In this episode, I get to talk with Katrina Bishop, a talented hypnotherapist who works with her clients on releasing limiting beliefs in order to address anxiety, smoking, weight loss, or other issues that are preventing them from living a fulfilled life.  

My Social Media Links

Please connect with me and say hi! It’s my goal to give plenty of value (deposits!) via my social media channels and I’d love for you all to be a part of my groups.

LinkedIn: https://www.linkedin.com/in/angela-chaney-a401ba7/

Twitter: @AngelaChaney33

Facebook: Angela Chaney-Engagement Equity

Private Engagement Equity Facebook Group: https://www.facebook.com/groups/405529950468135

Book Suggestions from This Episode

Engagement Equity: Earn the Ask by Angela Chaney

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz

The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza

Lead the Field by Earl Nightingale

Think and Grow Rich by Napolean Hill

Resources from This Episode

Anxiety Revolution podcast with Dan Candell, The Anxiety Relief Guy

Segment 1: Introduction and Background

1.   Katrina’s background

2.   Why Katrina chose hypnotherapy

3.   The core of Katrina’s practice

4.   Who Katrina helps 

Introduction‌ ‌

 ‌

Thank you for taking the time to look at my show notes for Episode 6 of Season 5. In this episode, I get to talk with Katrina Bishop, a talented hypnotherapist who works with her clients on releasing limiting beliefs in order to address anxiety, smoking, weight loss, or other issues that are preventing them from living a fulfilled life.  

My Social Media Links

Please connect with me and say hi! It’s my goal to give plenty of value (deposits!) via my social media channels and I’d love for you all to be a part of my groups.

LinkedIn: https://www.linkedin.com/in/angela-chaney-a401ba7/

Twitter: @AngelaChaney33

Facebook: Angela Chaney-Engagement Equity

Private Engagement Equity Facebook Group: https://www.facebook.com/groups/405529950468135

Book Suggestions from This Episode

Engagement Equity: Earn the Ask by Angela Chaney

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz

The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza

Lead the Field by Earl Nightingale

Think and Grow Rich by Napolean Hill

Resources from This Episode

Anxiety Revolution podcast with Dan Candell, The Anxiety Relief Guy

Segment 1: Introduction and Background

1.   Katrina’s background

2.   Why Katrina chose hypnotherapy

3.   The core of Katrina’s practice

4.   Who Katrina helps 

Segment 4: Limiting Beliefs and Mindset

1.   Common Limiting Beliefs

2.   Growth vs Fixed Mindset

3.   How to develop a growth mindset

4.   How understanding leads to more success

Shows‌ ‌

Previous:‌ ‌‌Episode‌ ‌4: Special Guest: Trish Cody  

 ‌

Next:‌ ‌‌Episode‌ 6: Special Guest: Katrina Bishop 

Segment 3: Being Human

1.   We see things from our own perspective—it’s the only one we have

2.   We want to protect ourselves

3.   Speech-thought differential

4.   Being part of the clan and suspicion of outsiders

5.   The need to be heard 

Segment 2: Fear and Attachment Styles

1.   When you something that hinders your ability to engage with others, it’s usually based on fear.

2.   What are REALLY afraid of?

3.   Common Fears

4.   Attachment Styles: Secure, Anxious, Avoidant

Earn the Ask with Angela Chaney Episode 5: What Prevents Us From Using Engagement Equity?

 ‌

Introduction‌ ‌

 ‌

Thank you for taking the time to look at my show notes for Episode 5 of Season 5: What Prevents Us From Using Engagement Equity? In this episode, I talk about issues such as fear, attachment styles, habit, and perception that can keep us from engaging with others, deepening relationships, and achieving success.

My Social Media Links

Please connect with me and say hi! It’s my goal to give plenty of value (deposits!) via my social media channels and I’d love for you all to be a part of my groups.

LinkedIn: https://www.linkedin.com/in/angela-chaney-a401ba7/

Twitter: @AngelaChaney33

Facebook: Angela Chaney-Engagement Equity

Private Engagement Equity Facebook Group: https://www.facebook.com/groups/405529950468135

Book Suggestions from This Episode

Engagement Equity: Earn the Ask by Angela Chaney

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty

Mindset

Better Than Before: What I Learned About Making and Breaking Habits by Gretchen Rubin

The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better by Gretchen Rubin

Dare to Lead by Brene Brown

Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Levine and Rachel Heller

You’re Not Listening: What You’re Missing and Why It Matters by Kate Murphy 

Resources from This Episode

L-Glutamine Powder

Segment 1: Habits and Perceptions

1.   A habit requires no decision—the decision is already made. Habits eliminate the need for self-control.

2.   The more we do something, the easier it becomes to keep doing it.

3.   Habits tend to revolve around our Tendency: upholders, questioners, obligers, rebels.

4.   We live our lives not how we think of ourselves or how others think of us, but how we THINK that others think of us.

5.   Do we perceive people as being good? Bad? Brene Brown: our lives are much happier when we truly believe that people are doing the best they can with the tools they currently have.

Segment 4: The Ask

1.   Why a paycheck and job duties are not giving value

2.   What are appropriate vs inappropriate asks for leaders to make of their employees?

3.   What makes an employees happily say yes to an ask?

4.   What can employees ask of their leaders?

Shows‌ ‌

Previous:‌ ‌‌Episode‌ ‌3: Engagement Equity in Online Marketing

 ‌

Next:‌ ‌‌Episode‌ 4: What Prevents Us From Using Engagement Equity?

 ‌

Written‌ ‌by‌ ‌Angela Chaney

Want to learn more about me or Pixel Fire Marketing, my online marketing agency based in Omaha, NE? Visit PixelFireMarketing.com or follow us on Facebook, Instagram, Twitter, or LinkedIn! I would also love for you to connect with me on LinkedIn. Shoot me a request and mention you listened to my show. 

Segment 3: Sharing

1.   How leaders share inappropriately (either over or under sharing)

2.   What leaders should share with their employees

3.   What employees should shar with leaders

4.   How appropriate sharing improves the workplace